Stephanie
Marriage & Family Therapist, MMFT, LMFT
Verified by Psychology Today Verified by Psychology Today
Connect with Stephanie Plank
Do you feel stuck, overwhelmed, irritable, unmotivated, or weighed down by guilt? Maybe even simple tasks—like leaving the house—feel like too much. You put on a brave face for others, but inside you feel disconnected from yourself. Decisions feel harder than they used to.
Depression and anxiety can quietly take over your life—impacting your relationships, your confidence, and your sense of hope. After having kids these feelings can be even more confusing and painful.
Healing begins in a space where you feel seen, heard, and understood.
I specialize in working with individuals experiencing depression, anxiety, and postpartum mood challenges. Together, we will gently explore what’s weighing on you and develop practical, meaningful tools to help you feel more grounded, confident, and emotionally steady.
Whether you’re hoping to feel like your old self again or ready to grow into a stronger, more balanced version of yourself, therapy can be a powerful place to begin. I invite you to visit my website to learn more about how I can support you. Or simply email me from here to get started!
Email Stephanie Plank now for a free 15 minute consultation
Connect with Stephanie Plank
Finances
Fees
- Individual Sessions $95
- Couple Sessions $115
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Stephanie Plank
Marriage & Family Therapist, MMFT, LMFT
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of South Carolina / 7009 Stephanie Plank
- In Practice for 10 years
- Attended Converse University , Masters of Marriage & Family Therapy, Graduated 2017
Education and Years In Practice
Stephanie Plank
Marriage & Family Therapist, MMFT, LMFT
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Pregnancy, Prenatal, Postpartum
Expertise
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Stephanie Plank
Marriage & Family Therapist, MMFT, LMFT
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Stephanie Plank
Marriage & Family Therapist, MMFT, LMFT
Email me for a free 15 minute consultation now.
Location
Additional Location
Spartanburg, SC 29307
Nearby Areas
Stephanie Plank
Marriage & Family Therapist, MMFT, LMFT