Photo of Stephanie Ochoa, Counselor, LMHC-D, LPC
Stephanie Ochoa
Counselor, LMHC-D, LPC
Email Me
or
Email Me
Photo of Stephanie Ochoa, Counselor, LMHC-D, LPC

Stephanie Ochoa

Counselor, LMHC-D, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Westport, CT 06880
Call Me
Available online only
Westport, CT 06880
Let's Connect (845) 393-9224
Photo of Stephanie Ochoa, Counselor, LMHC-D, LPC
Life can throw us unexpected challenges, and feeling overwhelmed is a natural response. My goal is to walk alongside you, helping you navigate tough emotions, quiet persistent worries, and heal from what’s weighing you down. I provide a compassionate, nonjudgmental space where you can explore challenges. No cookie-cutter advice or pressure; just authentic, tailored support to help you rediscover your confidence and shine.
I specialize in supporting women navigating life’s challenges, from managing stress and anxiety to finding balance in work, relationships, and self-care. Whether you’re feeling overwhelmed, dealing with self-doubt, or facing life transitions, I provide a compassionate space to help you process emotions, rediscover your strengths, and feel more confident.
As a bilingual Latina therapist, I bring cultural understanding and lived experience to support women navigating cultural pressures and identity. My approach is authentic, empathetic, and tailored to your needs. Together, we’ll work to help you feel empowered and aligned with your goals. Email me today to take the first step, we can do this together.
Call or Stephanie Ochoa now for a free 15 minute consultation - (845) 393-9224

My Practice at a Glance

Available online only

Westport, CT 06880

(845) 393-9224

Larchmont, NY 10538

My website
I offer telehealth sessions through my private practice, not affiliated with any organization. Free 15-min phone consults are available.
I specialize in Anxiety, Depression and Domestic Violence 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (845) 393-9224
Photo of Stephanie Ochoa, Counselor, LMHC-D, LPC

My Practice at a Glance

Available online only

Westport, CT 06880

(845) 393-9224

Larchmont, NY 10538

My website
I offer telehealth sessions through my private practice, not affiliated with any organization. Free 15-min phone consults are available.
I specialize in Anxiety, Depression and Domestic Violence 
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $200

Payment Methods

Check, Paypal, Venmo, Zelle

Insurance

  • Aetna
  • Anthem
  • Anthem EAP Bank of America
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Quest Behavioral Health
  • Out of Network
"
Experiences Clinical Supervisor- Clinical Supervision is available for professionals.
Photo of Stephanie Ochoa, Counselor, LMHC-D, LPC
Stephanie Ochoa
Counselor, LMHC-D, LPC
Call or for a free 15 minute consultation now - (845) 393-9224
"
Experiences Clinical Supervisor- Clinical Supervision is available for professionals.
Photo of Stephanie Ochoa, Counselor, LMHC-D, LPC
Stephanie Ochoa
Counselor, LMHC-D, LPC
Call or for a free 15 minute consultation now - (845) 393-9224

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 011463 Stephanie Ochoa
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended Nova Southeastern University, Mental Health Counseling
  • Additional Credentials

  • License: Arizona LPC-23494 / 2025
  • License: Connecticut 7288 / 2025
"
Licensed to see clients in New York, Connecticut and Arizona.
Photo of Stephanie Ochoa, Counselor, LMHC-D, LPC
Stephanie Ochoa
Counselor, LMHC-D, LPC
Call or for a free 15 minute consultation now - (845) 393-9224
"
Licensed to see clients in New York, Connecticut and Arizona.
Photo of Stephanie Ochoa, Counselor, LMHC-D, LPC
Stephanie Ochoa
Counselor, LMHC-D, LPC
Call or for a free 15 minute consultation now - (845) 393-9224

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Domestic Violence

Expertise

  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Cancer
  • Child
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Women's Issues
Photo of Stephanie Ochoa, Counselor, LMHC-D, LPC
Stephanie Ochoa
Counselor, LMHC-D, LPC
Do these issues align with your needs? or (845) 393-9224
Photo of Stephanie Ochoa, Counselor, LMHC-D, LPC
Stephanie Ochoa
Counselor, LMHC-D, LPC
Do these issues align with your needs? or (845) 393-9224

6 Endorsements

Dr. Charlette Y. Holmes
Dr. Charlette Y. Holmes
Licensed Mental Health CounselorLMHC -DNCCDCPhil
Stephanie is a remarkable clinician and supervisor. She creates a safe and welcoming space that fosters healing and wholeness. She shows great sensitivity towards colleagues and clients. I became a better clinician as a result of working with her!
Scott Gerson
Scott Gerson
Clinical Social Work/TherapistLCSW
Stephanie is a top-notch clinician and finds a way to be authentic in every situation. She balances skill, empathy, and warmth to ensure that clients get the support they deserve.
Katie (Katherine) Barney-Pezzola
Katie (Katherine) Barney-Pezzola
Marriage & Family TherapistLMFT
Stephanie is a thoughtful, direct, and deeply attuned clinician. She brings genuine care, strong advocacy, and clear clinical judgment to her work, and also offers steady guidance and leadership to the clinicians she supports.
Irene M. Dougherty
Irene M. Dougherty
CounselorMEdLPCNCC
Stephanie is a gifted therapist who helps clients feel genuinely heard and understood. She offers a calm, welcoming presence that puts you at ease and provides a safe, comfortable space for healing, growth, and meaningful insight.
Jennifer S. Smith
Jennifer S. Smith
Clinical Social Work/TherapistLCSWLCASLICSW
I highly recommend Stephanie Ochoa, LPC. Her warmth, professionalism, and client-focused approach create a safe, supportive space for healing and growth, helping clients feel heard, empowered, and understood.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
Photo of Stephanie Ochoa, Counselor, LMHC-D, LPC
Stephanie Ochoa
Counselor, LMHC-D, LPC
Ask about what different forms of therapy will be like. or (845) 393-9224
Photo of Stephanie Ochoa, Counselor, LMHC-D, LPC
Stephanie Ochoa
Counselor, LMHC-D, LPC
Ask about what different forms of therapy will be like. or (845) 393-9224

Location

Primary Location

Westport, CT 06880

(845) 393-9224

Additional Location

Larchmont, NY 10538

(845) 393-9224
"
I offer telehealth sessions through my private practice, not affiliated with any organization. Free 15-min phone consults are available.
Photo of Stephanie Ochoa, Counselor, LMHC-D, LPC
Stephanie Ochoa
Counselor, LMHC-D, LPC
Call for a free consultation now - (845) 393-9224
"
I offer telehealth sessions through my private practice, not affiliated with any organization. Free 15-min phone consults are available.
Photo of Stephanie Ochoa, Counselor, LMHC-D, LPC
Stephanie Ochoa
Counselor, LMHC-D, LPC
Call for a free consultation now - (845) 393-9224