Stephanie
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (518) 735-0319
Hello and welcome! I have been a licensed mental health clinician for over 15 years, with experience in both inpatient and outpatient mental health and substance use treatment settings. Working across these levels of care has allowed me to support individuals facing a wide range of challenges— from acute crises to long-term personal growth.
Whether you are feeling motivated to make changes or feeling stuck and unsure what the next step looks like, you are welcome here. We can work together to build insight, develop coping strategies, and move toward meaningful growth in a way that feels manageable and authentic to you.
My style is eclectic and flexible. I draw from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Humanistic approaches. This allows us to tailor treatment to your unique needs rather than applying a one-size-fits-all model.
I understand that taking the first step toward counseling can feel intimidating, so I strive to create a low-pressure, supportive environment where you can feel safe and comfortable. Therapy does not have to feel overwhelming, it can be a space to start sorting things out at your own pace.
Call or Email Stephanie Oakley now for a free 15 minute consultation - (518) 735-0319
Let's Connect (518) 735-0319
Finances
Fees
- Individual Sessions $135
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, VenmoInsurance
- Aetna
- Anthem
- CDPHP
- Cigna and Evernorth
Stephanie Oakley
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (518) 735-0319
Qualifications
- Verified by Psychology Today Licensed by State of New York / 007312 Stephanie Oakley
- In Practice for 15 years
- Attended The College of Saint Rose, M.S. Ed Mental Health Counseling
Education and Years In Practice
Stephanie Oakley
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (518) 735-0319
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- LGBTQ+
- Mood Disorders
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Expressive Arts
- Humanistic
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Strength-Based
- Trauma Focused
Stephanie Oakley
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (518) 735-0319