Stephanie
Clinical Social Work/Therapist, LICSW, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (603) 718-3125
I work with high-functioning adults who often appear to "have it all together" but privately struggle with anxiety, stress, burnout, low self-esteem, perfectionism, people-pleasing, boundaries, and relationship challenges. Many clients find themselves stuck in unhealthy patterns, feeling responsible for others' emotions, or struggling to advocate for their own needs. These difficulties are often connected to attachment wounds, self-worth, and life transitions. Together, we work to build insight, healthier coping skills, and lasting change.
Using ACT, CBT, DBT, mindfulness, and attachment-focused approaches, I help clients manage anxiety, improve emotional regulation, build healthier boundaries, strengthen self-worth, and navigate relationship challenges with greater confidence.
Seeking therapy can feel overwhelming, especially when you're used to handling everything on your own. You don't have to navigate anxiety, self-doubt, burnout, or relationship stress alone. My goal is to provide a supportive, nonjudgmental space where you can gain insight, build coping skills, and move toward a more fulfilling life.
Call or Email Stephanie O'Shaughnessy now for a free 15 minute consultation - (603) 718-3125
Let's Connect (603) 718-3125
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Oscar Health
- Oxford
- Tufts
- UnitedHealthcare UHC | UBH
Stephanie O'Shaughnessy
Clinical Social Work/Therapist, LICSW, LCSW
Call or Email me for a free 15 minute consultation now - (603) 718-3125
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 2943 Stephanie O'Shaughnessy
Stephanie O'Shaughnessy
Clinical Social Work/Therapist, LICSW, LCSW
Feel free to ask about qualifications and training experience. Email or (603) 718-3125
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
Expertise
- Burnout
- Depression
- Divorce
- Emotional Regulation
- Family Conflict
- Mood Disorders
- Poor boundaries and people pleasing tendencies
- Relationship Issues
- Self Esteem
- Self-esteem issues, negative self-talk
- Stress
- Thinking Disorders
- Women's Issues
Stephanie O'Shaughnessy
Clinical Social Work/Therapist, LICSW, LCSW
Do these issues align with your needs? Email or (603) 718-3125
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Strength-Based
Stephanie O'Shaughnessy
Clinical Social Work/Therapist, LICSW, LCSW
Ask about what different forms of therapy will be like. Email or (603) 718-3125
Location
Additional Location
Atlantic Coast Counseling, LLC
Boston, MA 02116
(603) 718-3125Nearby Areas
Counties
Neighborhoods
Stephanie O'Shaughnessy
Clinical Social Work/Therapist, LICSW, LCSW
Call for a free consultation now - (603) 718-3125