Stephanie
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (202) 517-6934
You’re a human being worthy of kindness, compassion, and understanding of where you’ve been and what you’re going through. To me, what you’re feeling is totally valid and all behavior makes sense. However, sometimes what we’re doing isn’t working. It can feel exhausting trying to figure out what needs to change all on your own, especially if your thoughts seem loud and emotions feel big. Whether you’re a young adult feeling stuck in your depression or anxiety or adjusting to life transitions you don’t have to be overwhelmed by these stressors and you certainly don’t have to feel alone.
Working together from an evidence based approach (Acceptance and Commitment Therapy), we’ll talk about things at your own pace and uncover your strengths and personal values to help us meet your goals. Together we’ll develop strategies to manage difficult thoughts and feelings and help you show up as the person you want to be in a life that matters to you.
I try to approach life with a perspective of curiosity and learning. I also value fun and creativity which has helped me in my own life to be more flexible when it comes to coping with the pains that life can bring. It’s normal to feel nervous so invite any feelings of discomfort along for the ride and reach out today with any questions.
Call or Email Stephanie Musa now for a free 15 minute consultation - (202) 517-6934
Let's Connect (202) 517-6934
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Stephanie Musa
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (202) 517-6934
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PRC15316 Stephanie Musa
- In Practice for 11 years
- Attended Grand Canyon University and University of Arizona, LPC, Graduated 2015
- License: Virgina 0701008696
- Membership with Mid Atlantic Chapter of the Association for Contextual Behavioral Science
Education and Years In Practice
Additional Credentials
Stephanie Musa
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (202) 517-6934
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- Bipolar Disorder
- Bisexual
- Body Image
- Coping Skills
- Family Member/Caregiver Burnout
- Lesbian
- LGBTQ+
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
Stephanie Musa
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (202) 517-6934
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Experiential Therapy
- Expressive Arts
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
Stephanie Musa
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (202) 517-6934
Groups
Young Adult Support Group (for ppl in their 20s!)
Moving to a new city or starting a new job can be exciting and scary, all at the same time. It’s natural to feel overwhelmed by all of the changes or to feel lonely while you adjust to your new surroundings. Find comfort in sharing your struggles with other individuals with shared experiences, while also feeling empowered through supporting others. You will receive emotional support in a safe and nonjudgmental space and learn coping skills for work, life, relationships, stress, loneliness, and navigating all the challenges that young adulthood can bring.
Expertise
Anxiety
Depression
Relationship Issues
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Group Meets
Every Tue
Location
Hope+Wellness
2001 Massachusetts Avenue Northwest
Washington, DC 20036
Email Stephanie Musa about this group or call - (202) 517-6934
Location
Additional Location
Hope+Wellness
300 North Washington Street
Suite 102-G
Falls Church, VA 22046
(202) 517-6934Nearby Areas
Counties
Neighborhoods
Stephanie Musa
Licensed Professional Counselor, LPC
Call for a free consultation now - (202) 517-6934