Stephanie
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (361) 314-6144
I work with women, teens, and children who are used to holding everything together but feel overwhelmed, anxious, or stuck—especially in relationships or during life transitions like motherhood and adolescence. I often see clients struggling with emotional reactivity, communication, or feeling disconnected from themselves. In our work together, I help clients understand these patterns and build practical skills to regulate emotions, improve relationships, and feel more grounded, confident, and like themselves again.
Clients often describe me as approachable, compassionate, and collaborative. I believe therapy is not about "fixing" your-it's about walking alongside you as you develop healthier ways of thinking, coping, and connecting. I draw on evidence-based approaches such as CBT, DBT, trauma-informed care, mindfulness, and person centered therapy.
Each therapy session will prioritize your unique needs. Taking the first step can be the hardest, but you don't have to do it alone. If you're ready to begin your journey toward healing and growth, I'd be honored to support you.
Call or Email Stephanie Meza now for a free 15 minute consultation - (361) 314-6144
Let's Connect (361) 314-6144
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Ascension
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Stephanie Meza
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (361) 314-6144
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 67409 Stephanie Danielle Meza
- In Practice for 1 year
- Attended University of Texas at San Antonio, Masters Degree in Social Work, Graduated 2018
Education and Years In Practice
Stephanie Meza
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (361) 314-6144
Specialties and Expertise
Expertise
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Women's Issues
Stephanie Meza
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (361) 314-6144
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Stephanie Meza
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (361) 314-6144
Location
Additional Location
Rockport, TX 78382
(361) 314-6144Nearby Areas
Stephanie Meza
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (361) 314-6144