Stephanie Mendell
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10151
Let's Connect (646) 956-3660
I work with individuals ages 30-45 struggling with racing thoughts, anxiety, feeling overwhelmed, stuck, or burnt out. I help them untangle their thoughts and feelings, develop coping strategies, boost self-esteem, and navigate the workplace. Through our work together, you'll learn new coping skills, reshape your thinking and relationships, and address past traumas contributing to feelings of stagnation, overwhelm, or disconnection from yourself and others.
I use a combination of orientations including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. Together, our work will help you navigate through the emotional discomfort, recognize and challenge unhelpful thinking patterns, and offer a safe space for self-exploration and maybe even a little risk-taking.
I treat each of my clients with respect and provide an atmosphere of safety and camaraderie. I would love to talk with you about your needs, expectations, and hopes for this experience, and how we can work together to make it a positive one. Send me an email and I will get us set up with a free 20-minute consultation phone call.
Call or Email Stephanie Mendell now for a free 15 minute consultation - (646) 956-3660
Let's Connect (646) 956-3660
Finances
Fees
- Individual Sessions $165
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Highmark BCBS of Western New York
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Stephanie Mendell
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (646) 956-3660
Qualifications
- Verified by Psychology Today Licensed by State of New York / 077212-01 Stephanie Elaine Mendell
- In Practice for 12 years
Education and Years In Practice
Stephanie Mendell
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (646) 956-3660
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Substance Use
- Transgender
Stephanie Mendell
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (646) 956-3660
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Stephanie Mendell
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (646) 956-3660
Location
Nearby Areas
Cities
Stephanie Mendell
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (646) 956-3660