Stephanie
Counselor, MS, LAC, NCC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (732) 641-8133
From the hormonal shifts of menopause to the grief of infertility to the daily juggle of parenting teens to supporting aging parents, it is common to feel like your life is dictated by external demands rather than your own choices. As women, we are often taught to prioritize the needs of everyone else at the expense of our own well-being. If you feel like you’ve lost yourself in the process, I am here to help you find your way back.
I believe that while we cannot always control our circumstances or the societal pressures placed upon us, we can learn to master our "Total Behavior." I help my clients find relief from the "brain fog" of perimenopause, the grief of infertility, and the burnout of caring for aging parents. I empower you with tools to make choices aligned with your values.
As a Licensed Associate Counselor (LAC) and Nationally Certified Counselor (NCC), I have seen firsthand how life-changing it is when a woman realizes she is back in control of her own story. I am here to walk alongside you as you rediscover your agency and move from "surviving" to choosing.
Call or Email Stephanie Mechmann now for a free 15 minute consultation - (732) 641-8133
Let's Connect (732) 641-8133
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Out of Network
Stephanie Mechmann
Counselor, MS, LAC, NCC
Call or Email me for a free 15 minute consultation now - (732) 641-8133
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37AC00867500 Stephanie Mechmann
Stephanie Mechmann
Counselor, MS, LAC, NCC
Feel free to ask about qualifications and training experience. Email or (732) 641-8133
Specialties and Expertise
Expertise
- Adoption
- Anxiety
- Cancer
- Caregivers
- Dementia
- Depression
- Divorce
- Geriatric and Seniors
- Grief
- Infertility
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Women's Issues
Stephanie Mechmann
Counselor, MS, LAC, NCC
Call or Email me for a free 15 minute consultation now - (732) 641-8133
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Family Systems
- Feminist
- Gottman Method
- Multicultural
- Reality Therapy
Stephanie Mechmann
Counselor, MS, LAC, NCC
Call or Email me for a free 15 minute consultation now - (732) 641-8133
Location
Primary Location
BKM Counseling Services
1806 New Jersey 35
Suite 203
Oakhurst, NJ 07755
(732) 641-8133Email Me