Photo of Stephanie Light, Clinical Social Work/Therapist, MSW, LSWAIC
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC

Stephanie Light

Clinical Social Work/Therapist, MSW, LSWAIC (they, them)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98107
Let's Connect (206) 207-8160
Photo of Stephanie Light, Clinical Social Work/Therapist, MSW, LSWAIC
Are you burnt out from late-stage capitalism? Soul wounded by the violence of the state? Same. Rest and relationships are essential. I provide a relationship that supports your growth, holds space for discomfort and grief, and inspires you to create joy and pleasure in everything you do. I specialize in working with people experiencing anxiety and depression, gender and sexual issues, trauma, attachment-based challenges, relationship stress, and folks looking to heal through mind-body integration.
I teach skills that support you through behavioral changes, relationship challenges, and experiencing embodiment. My passion lies in the deep work - tenderly unearthing the roots of your attachments, coping mechanisms, and traumas to build greater clarity, compassion, and confidence.
Healing is an act of resistance. Lilla Watson said it best, “If you have come here to help me you are wasting your time, but if you have come because your liberation is bound up with mine, then let us work together.” So let’s work together.
Call or Stephanie Light now for a free 15 minute consultation - (206) 207-8160

My Practice at a Glance

Available online only

Seattle, WA 98107

(206) 207-8160

Seattle, WA 98103

I have afternoon/evening appointments available.
I specialize in Trauma and PTSD, LGBTQ+ and ADHD 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (206) 207-8160
Photo of Stephanie Light, Clinical Social Work/Therapist, MSW, LSWAIC

My Practice at a Glance

Available online only

Seattle, WA 98107

(206) 207-8160

Seattle, WA 98103

I have afternoon/evening appointments available.
I specialize in Trauma and PTSD, LGBTQ+ and ADHD 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Discover, Mastercard, Visa
"
My Sliding Scale is based on Mutual Aid, the willingness of our neighbors to support one-another via redistribution of wealth and access to resources. We're better together.
Photo of Stephanie Light, Clinical Social Work/Therapist, MSW, LSWAIC
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC
Call or for a free 15 minute consultation now - (206) 207-8160
"
My Sliding Scale is based on Mutual Aid, the willingness of our neighbors to support one-another via redistribution of wealth and access to resources. We're better together.
Photo of Stephanie Light, Clinical Social Work/Therapist, MSW, LSWAIC
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC
Call or for a free 15 minute consultation now - (206) 207-8160

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / SC61267727 Supervised by Jennifer Lee (Washington / MC61092926) Stephanie Light
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended University of Washington, MSW, Graduated 2022
  • Additional Credentials

  • Membership with Washington State Society for Clinical Social Work 65166171 / 2022
  • Membership with World Professional Association for Transgender Health (WPATH) 2023
Photo of Stephanie Light, Clinical Social Work/Therapist, MSW, LSWAIC
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC
Feel free to ask about qualifications and training experience. or (206) 207-8160
Photo of Stephanie Light, Clinical Social Work/Therapist, MSW, LSWAIC
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC
Feel free to ask about qualifications and training experience. or (206) 207-8160

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • LGBTQ+
  • ADHD

Expertise

  • Anxiety
  • Bisexual
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Lesbian
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Sex Therapy
  • Sex Work
  • Sex-Positive, Kink Allied
  • Spirituality
  • Transgender
  • Women's Issues
Photo of Stephanie Light, Clinical Social Work/Therapist, MSW, LSWAIC
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC
Do these issues align with your needs? or (206) 207-8160
Photo of Stephanie Light, Clinical Social Work/Therapist, MSW, LSWAIC
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC
Do these issues align with your needs? or (206) 207-8160

2 Endorsements

Dj Coger
Dj Coger
Clinical Social Work/TherapistMSWLSWAIC
Stephanie shines in helping her clients feel seen, heard and gaining deeper understandings of themselves. She's able to help individuals see themselves in a new perspective and value all of their parts within the internal family systems framework.
Tori Loe LICSW, PLLC
Tori Loe LICSW, PLLC
Clinical Social Work/TherapistMSWLICSW
What an awesome therapist - I am very thankful to consult with and be connected to Stephanie!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Feminist
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychoanalytic
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
The single most important aspect of therapy is the connection you have with the therapist - so that's my primary agenda, to build a really supportive relationship for you to trust in.
Photo of Stephanie Light, Clinical Social Work/Therapist, MSW, LSWAIC
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC
Call or for a free 15 minute consultation now - (206) 207-8160
"
The single most important aspect of therapy is the connection you have with the therapist - so that's my primary agenda, to build a really supportive relationship for you to trust in.
Photo of Stephanie Light, Clinical Social Work/Therapist, MSW, LSWAIC
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC
Call or for a free 15 minute consultation now - (206) 207-8160

Location

Primary Location

Seattle, WA 98107

(206) 207-8160

Additional Location

Seattle, WA 98103

(206) 207-8160
"
I have afternoon/evening appointments available.
Photo of Stephanie Light, Clinical Social Work/Therapist, MSW, LSWAIC
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC
Call for a free consultation now - (206) 207-8160
"
I have afternoon/evening appointments available.
Photo of Stephanie Light, Clinical Social Work/Therapist, MSW, LSWAIC
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC
Call for a free consultation now - (206) 207-8160