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Stephanie Lechich
Psychologist, PhD
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Photo of Stephanie Lechich, Psychologist, PhD

Stephanie Lechich

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (646) 851-2157
Photo of Stephanie Lechich, Psychologist, PhD
Available online only
New York, NY 10025
I am a clinical psychologist and mental performance coach dedicated to helping high-performing individuals and teams reach their potential with authenticity, balance, and emotional agility. My work centers on facilitating greater understanding of self and others, improved emotion regulation, and cultivation of harmony and stability in both personal and professional relationships. I help address performance barriers such as perfectionism and fear of failure—common obstacles that impact confidence, creativity, and well-being. With warmth, attunement, and sensitivity, I help people achieve the change they wish to see in their lives.
I draw from psychodynamic, CBT, DBT, and mindfulness-based frameworks, integrating evidence-based techniques with a deeply relational individualized touch. My postgraduate clinical experiences include a fellowship at Weill CornelI and an assistant professor position at the Center for Intensive Treatment of Personality Disorders at Mount Sinai.
I welcome you to reach out to discuss working together. I am warm, non-judgmental, sensitive, and direct. I listen carefully, and I value the importance of pacing, so that the process is both challenging and comfortable in a way that fosters growth.
Call or Stephanie Lechich now for a free 15 minute consultation - (646) 851-2157

My Practice at a Glance

Available online only

New York, NY 10025

(646) 851-2157

Miami Beach, FL 33139

My website
I offer virtual individual psychotherapy sessions.
I specialize in Sports Performance  
I accept insurance 
Individual one-on-one therapy 
Healing, growth, and deeper connection are possible. Meet Dr. Stephanie Lechich and discover how therapy can support your journey.
Stephanie Lechich
Let's Connect (646) 851-2157
Photo of Stephanie Lechich, Psychologist, PhD

My Practice at a Glance

Available online only

New York, NY 10025

(646) 851-2157

Miami Beach, FL 33139

My website
I offer virtual individual psychotherapy sessions.
I specialize in Sports Performance  
I accept insurance 
Individual one-on-one therapy 
Healing, growth, and deeper connection are possible. Meet Dr. Stephanie Lechich and discover how therapy can support your journey.
Stephanie Lechich

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

Venmo, Zelle

Insurance

  • Aetna
  • Out of Network
Photo of Stephanie Lechich, Psychologist, PhD
Stephanie Lechich
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (646) 851-2157
Photo of Stephanie Lechich, Psychologist, PhD
Stephanie Lechich
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (646) 851-2157

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 025909 Stephanie Lechich
  • Education and Years In Practice

  • Attended Long Island University Brooklyn Campus, PhD
  • Additional Credentials

  • License: Florida Department of Health PY12763 / 2025
  • Degree/Diploma from Swarthmore College B.A. Psychology
"
Over the past decade, I have provided therapy and coaching to adolescents, adults, and organizational leaders across private practice, hospital, university, and community mental-health settings. I am particularly skilled in performance development work.
Photo of Stephanie Lechich, Psychologist, PhD
Stephanie Lechich
Psychologist, PhD
Call or for a free 15 minute consultation now - (646) 851-2157
"
Over the past decade, I have provided therapy and coaching to adolescents, adults, and organizational leaders across private practice, hospital, university, and community mental-health settings. I am particularly skilled in performance development work.
Photo of Stephanie Lechich, Psychologist, PhD
Stephanie Lechich
Psychologist, PhD
Call or for a free 15 minute consultation now - (646) 851-2157

Specialties and Expertise

Top Specialties

  • Sports Performance

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Bisexual
  • Borderline Personality (BPD)
  • Depression
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I am particularly passionate and experienced in addressing performance barriers such as perfectionism and fear of failure - common obstacles that impact confidence, creativity, and well-being.
Photo of Stephanie Lechich, Psychologist, PhD
Stephanie Lechich
Psychologist, PhD
Call or for a free 15 minute consultation now - (646) 851-2157
"
I am particularly passionate and experienced in addressing performance barriers such as perfectionism and fear of failure - common obstacles that impact confidence, creativity, and well-being.
Photo of Stephanie Lechich, Psychologist, PhD
Stephanie Lechich
Psychologist, PhD
Call or for a free 15 minute consultation now - (646) 851-2157

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychoanalytic
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
As an integrative clinician, I carefully tailor my treatment approach to the unique issues and goals of each person I work with. I am passionate about providing clinical services to individuals with a range of identities, presenting problems, and diagnoses.
Photo of Stephanie Lechich, Psychologist, PhD
Stephanie Lechich
Psychologist, PhD
Call or for a free 15 minute consultation now - (646) 851-2157
"
As an integrative clinician, I carefully tailor my treatment approach to the unique issues and goals of each person I work with. I am passionate about providing clinical services to individuals with a range of identities, presenting problems, and diagnoses.
Photo of Stephanie Lechich, Psychologist, PhD
Stephanie Lechich
Psychologist, PhD
Call or for a free 15 minute consultation now - (646) 851-2157

Location

Primary Location

New York, NY 10025

(646) 851-2157

Additional Location

Miami Beach, FL 33139

(646) 851-2157
"
I offer virtual individual psychotherapy sessions.
Photo of Stephanie Lechich, Psychologist, PhD
Stephanie Lechich
Psychologist, PhD
Call for a free consultation now - (646) 851-2157
"
I offer virtual individual psychotherapy sessions.
Photo of Stephanie Lechich, Psychologist, PhD
Stephanie Lechich
Psychologist, PhD
Call for a free consultation now - (646) 851-2157