Photo of Stephanie Langford, Licensed Mental Health Counselor, LMHC
Stephanie Langford
Licensed Mental Health Counselor, LMHC
Email Me
or
Email Me
Photo of Stephanie Langford, Licensed Mental Health Counselor, LMHC

Stephanie Langford

Licensed Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (561) 786-6189
Photo of Stephanie Langford, Licensed Mental Health Counselor, LMHC
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
Boynton Beach, FL 33436

Managed by Rula Health. Your call or email may go to a representative.
Starting therapy is a big step-and it takes courage to reach out for support. If you are here, that likely means you are carrying a lot of your own, whether that's anxiety, depression, unresolved trauma, or just the weight of life. You do not have to go through it alone. My approach is client-centered and collaborative, meaning we will work together at a pace that is comfortable for you. This is a safe space for you to explore, feel heard, understood, and supported. Together, we will work to identify goals and strategies that move you towards healing, resilience, and a stronger sense of self.
In our work together, I use a combination of Cognitive-Behavioral Therapy (CBT) and Person-Centered Therapy (PCT). With CBT, together we will look at the connection between your thoughts, feelings, and behaviors.
I believe that real change happens when you feel both understood and supported. Through active listening and a non-judgmental, open space for communication, I strive to understand your unique experiences with empathy and care.
Take the first step to help. Call or Stephanie Langford now - (561) 786-6189

My Practice at a Glance

Available both in-person and online

Boynton Beach, FL 33436

(561) 786-6189
My website
During our first session, we will explore your current concerns and see if my therapeutic approach is the right match for you.
I specialize in Anxiety, Depression and Stress 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (561) 786-6189
Photo of Stephanie Langford, Licensed Mental Health Counselor, LMHC
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Boynton Beach, FL 33436

(561) 786-6189
My website
During our first session, we will explore your current concerns and see if my therapeutic approach is the right match for you.
I specialize in Anxiety, Depression and Stress 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Brighton Health
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • Florida Blue
  • MagnaCare
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Stephanie Langford, Licensed Mental Health Counselor, LMHC
Stephanie Langford
Licensed Mental Health Counselor, LMHC
or call with questions - (561) 786-6189
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Stephanie Langford, Licensed Mental Health Counselor, LMHC
Stephanie Langford
Licensed Mental Health Counselor, LMHC
or call with questions - (561) 786-6189

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH25985 Stephanie Langford
  • Education and Years In Practice

  • Attended Capella University, Master of Science (MS) in Clinical Mental Health Counseling, Graduated 2022
"
In our work together, I use a combination of CBT and Person-Centered Therapy (PCT). With CBT, we look at the connection between your thoughts, feelings, and behaviors. With PCT, you will find a safe, non-judgmental space where you can openly share what you are going through.
Photo of Stephanie Langford, Licensed Mental Health Counselor, LMHC
Stephanie Langford
Licensed Mental Health Counselor, LMHC
or call with questions - (561) 786-6189
"
In our work together, I use a combination of CBT and Person-Centered Therapy (PCT). With CBT, we look at the connection between your thoughts, feelings, and behaviors. With PCT, you will find a safe, non-judgmental space where you can openly share what you are going through.
Photo of Stephanie Langford, Licensed Mental Health Counselor, LMHC
Stephanie Langford
Licensed Mental Health Counselor, LMHC
or call with questions - (561) 786-6189

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Bipolar Disorder
  • Child Abuse or Neglect
  • Codependency
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Mood Disorders
  • Panic Attacks
  • Self Esteem
  • Sexual Abuse
  • Trauma and PTSD
  • Women's Issues
"
Have you been feeling overwhelmed by stress, anxiety, or depression, and are ready to seek support? My ideal clients are adults who may be struggling to manage daily responsibilities, relationships, or emotions and want tools to cope more effectively. Most importantly, they are open to exploring their challenges in a safe, collaborative space where healing and growth can take place.
Photo of Stephanie Langford, Licensed Mental Health Counselor, LMHC
Stephanie Langford
Licensed Mental Health Counselor, LMHC
or call with questions - (561) 786-6189
"
Have you been feeling overwhelmed by stress, anxiety, or depression, and are ready to seek support? My ideal clients are adults who may be struggling to manage daily responsibilities, relationships, or emotions and want tools to cope more effectively. Most importantly, they are open to exploring their challenges in a safe, collaborative space where healing and growth can take place.
Photo of Stephanie Langford, Licensed Mental Health Counselor, LMHC
Stephanie Langford
Licensed Mental Health Counselor, LMHC
or call with questions - (561) 786-6189

Client Focus

Age

Adults

Participants

Individuals

Communities

Single Parent

Age

Adults

Participants

Individuals

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Dialectical Behavior (DBT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I believe that real change happens when you feel both understood and supported. Through active listening and a non-judgmental, open space for communication, I strive to understand your unique experiences with empathy and care. I will be calm and patient as we navigate your challenges together.
Photo of Stephanie Langford, Licensed Mental Health Counselor, LMHC
Stephanie Langford
Licensed Mental Health Counselor, LMHC
or call with questions - (561) 786-6189
"
I believe that real change happens when you feel both understood and supported. Through active listening and a non-judgmental, open space for communication, I strive to understand your unique experiences with empathy and care. I will be calm and patient as we navigate your challenges together.
Photo of Stephanie Langford, Licensed Mental Health Counselor, LMHC
Stephanie Langford
Licensed Mental Health Counselor, LMHC
or call with questions - (561) 786-6189

Location

Primary Location

Boynton Beach, FL 33436

(561) 786-6189
"
During our first session, we will explore your current concerns and see if my therapeutic approach is the right match for you.
Photo of Stephanie Langford, Licensed Mental Health Counselor, LMHC
Stephanie Langford
Licensed Mental Health Counselor, LMHC
Take the first step to help. Call now - (561) 786-6189
"
During our first session, we will explore your current concerns and see if my therapeutic approach is the right match for you.
Photo of Stephanie Langford, Licensed Mental Health Counselor, LMHC
Stephanie Langford
Licensed Mental Health Counselor, LMHC
Take the first step to help. Call now - (561) 786-6189