Stephanie L.
Licensed Clinical Mental Health Counselor, MA, EdS, NCC, LCMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (828) 662-9441

I support individuals and couples as they work through mental, emotional, and spiritual challenges that affect their daily lives. I address issues like OCD, trauma, PTSD, anger, perfectionism, grief, parenting, marital and premarital concerns, career development, and major life changes. I believe therapy is a place to foster self-awareness, develop healthy coping strategies, and support people in navigating the complexities of their relationships. My approach is relational, insight oriented, and grounded in practical tools.
I take a genuine approach to counseling, aiming to understand each person’s unique needs and support them in setting meaningful goals for personal growth and life changes. In our first sessions, we'll go over problem areas, gather background information for context, talk about treatment options, and set goals together.
Therapy is a collaborative and supportive process, designed to help you gain insight and build effective coping strategies. I offer in-person sessions in Caldwell County as well as virtual counseling services throughout North Carolina.
Take the first step to help. Call or Email Stephanie L. Holmes now - (828) 662-9441
Let's Connect (828) 662-9441

Finances
Insurance
- Aetna
- Aetna Medicare
- Anthem Bank of America EAP
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Humana Medicare
- Optum
- Optum EAP
- Oscar Health
- Oxford
- Quest Behavioral Health
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare / Optum Medicaid
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
- Out of Network
Stephanie L. Holmes
Licensed Clinical Mental Health Counselor, MA, EdS, NCC, LCMHC
Email me or call with questions - (828) 662-9441
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 13829 Stephanie Holmes
- In Practice for 8 years
- Attended Gardner-Webb University , Master of Arts/ Education Specialist in Mental Health Counseling , Graduated 2017
- Certificate from National Board for Certified Counselors 1011993 / 2018
Education and Years In Practice
Additional Credentials
Stephanie L. Holmes
Licensed Clinical Mental Health Counselor, MA, EdS, NCC, LCMHC
Feel free to ask about qualifications and training experience. Email or (828) 662-9441
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Anger Management
- Anxiety
- Burnout
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Stephanie L. Holmes
Licensed Clinical Mental Health Counselor, MA, EdS, NCC, LCMHC
Email me or call with questions - (828) 662-9441
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Family / Marital
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Stephanie L. Holmes
Licensed Clinical Mental Health Counselor, MA, EdS, NCC, LCMHC
Email me or call with questions - (828) 662-9441
Location
Additional Location
Blue Ridge Counseling Associates
Lenoir, NC 28645
(828) 662-9441Nearby Areas
Stephanie L. Holmes
Licensed Clinical Mental Health Counselor, MA, EdS, NCC, LCMHC
Take the first step to help. Call now - (828) 662-9441