Westport
Photo of Stephanie Kovis, Licensed Professional Counselor, LPC, NCC
Stephanie Kovis
Licensed Professional Counselor, LPC, NCC
Email Me
(475) 264-6781 Call Me
(475) 264-6781 Call Me
or
Email Me
Photo of Stephanie Kovis, Licensed Professional Counselor, LPC, NCC

Stephanie Kovis

Licensed Professional Counselor, LPC, NCC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (475) 264-6781
Photo of Stephanie Kovis, Licensed Professional Counselor, LPC, NCC
Available both in-person and online
Westport, CT 06880
My website
Many people experience anxiety, depression, or low self-esteem, and often feel isolated. It's important to understand that healing begins when we feel truly seen, heard, and supported. I will walk alongside you on your journey toward personal growth and emotional well-being. In our time together, my priority is to create a warm and compassionate presence, offering you a safe and nonjudgmental space to explore your thoughts and feelings.
I utilize evidence-based modalities such as CBT, DBT, and mindfulness. I also incorporate shame-sensitive practice and culturally sensitive, trauma-focused care into my treatment approach to ensure that you receive the necessary support.
My ultimate goal is to meet you exactly where you are on your journey. Together, I can help you build resiliency, discover your strengths, and develop the tools you need to navigate the world with confidence and clarity. I offer both in-person and telehealth sessions to ensure that you feel supported in a way that best suits your needs.
Call or Stephanie Kovis now for a free 15 minute consultation - (475) 264-6781

My Practice at a Glance

Available both in-person and online
Sage Valley Therapy

Westport, CT 06880

(475) 264-6781
My website
I provide in-person therapy sessions in a warm, inviting space from Monday to Friday, and I also offer virtual sessions.
I specialize in Anxiety, Self Esteem and Coping Skills 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Stephanie Kovis
Let's Connect (475) 264-6781
Photo of Stephanie Kovis, Licensed Professional Counselor, LPC, NCC

My Practice at a Glance

Available both in-person and online
Sage Valley Therapy

Westport, CT 06880

(475) 264-6781
My website
I provide in-person therapy sessions in a warm, inviting space from Monday to Friday, and I also offer virtual sessions.
I specialize in Anxiety, Self Esteem and Coping Skills 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Stephanie Kovis

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ConnectiCare
  • Meritain Health
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Please remember to consult with your insurance network to confirm coverage with an in-network provider.
Photo of Stephanie Kovis, Licensed Professional Counselor, LPC, NCC
Stephanie Kovis
Licensed Professional Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (475) 264-6781
"
Please remember to consult with your insurance network to confirm coverage with an in-network provider.
Photo of Stephanie Kovis, Licensed Professional Counselor, LPC, NCC
Stephanie Kovis
Licensed Professional Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (475) 264-6781

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 8275 Stephanie Kovis

    • Education and Years In Practice

  • Attended Fairfield University, MA Clinical Mental Health Counseling
"
I am a national certified counselor, dedicated to helping others navigate their personal journeys and enhance their well-being.
Photo of Stephanie Kovis, Licensed Professional Counselor, LPC, NCC
Stephanie Kovis
Licensed Professional Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (475) 264-6781
"
I am a national certified counselor, dedicated to helping others navigate their personal journeys and enhance their well-being.
Photo of Stephanie Kovis, Licensed Professional Counselor, LPC, NCC
Stephanie Kovis
Licensed Professional Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (475) 264-6781

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Coping Skills

Expertise

  • ADHD
  • Body Image
  • Depression
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Stress
"
I begin with a free 15-minute consultation to understand your goals. If my services align with your needs, we will discuss and explore the challenges you are facing. Together, we will establish treatment goals and session frequency.
Photo of Stephanie Kovis, Licensed Professional Counselor, LPC, NCC
Stephanie Kovis
Licensed Professional Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (475) 264-6781
"
I begin with a free 15-minute consultation to understand your goals. If my services align with your needs, we will discuss and explore the challenges you are facing. Together, we will establish treatment goals and session frequency.
Photo of Stephanie Kovis, Licensed Professional Counselor, LPC, NCC
Stephanie Kovis
Licensed Professional Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (475) 264-6781

2 Endorsements

Nicole Gohil
Nicole Gohil
Licensed Professional Counselor, LPC, NCC
Stephanie's expertise in anxiety treatment is grounded in evidence-based practices, but what sets Stephanie's approach apart is her intuitive ability to meet clients exactly where they are-without judgment, and with unwavering empathy.
Katelyn Murray
Katelyn Murray
Marriage & Family Therapist, LMFT
Stephanie is a caring and thoughtful clinician with a strong ability to build therapeutic rapport and support clients through meaningful growth. Her clinical judgment, integrity, and dedication to client wellbeing are outstanding.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Shame Sensitive
  • Trauma Focused
"
I use evidence-based modalities such as CBT, DBT, and mindfulness. I also integrate shame-sensitive practices and provide culturally aware, trauma-focused care to ensure that you receive the support you need.
Photo of Stephanie Kovis, Licensed Professional Counselor, LPC, NCC
Stephanie Kovis
Licensed Professional Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (475) 264-6781
"
I use evidence-based modalities such as CBT, DBT, and mindfulness. I also integrate shame-sensitive practices and provide culturally aware, trauma-focused care to ensure that you receive the support you need.
Photo of Stephanie Kovis, Licensed Professional Counselor, LPC, NCC
Stephanie Kovis
Licensed Professional Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (475) 264-6781

Location

Primary Location

Westport, CT 06880

(475) 264-6781

Email Me

My website

Group Practice

Sage Valley Therapy

Nearby Areas

Cities

Counties

Zips

"
I provide in-person therapy sessions in a warm, inviting space from Monday to Friday, and I also offer virtual sessions.
Photo of Stephanie Kovis, Licensed Professional Counselor, LPC, NCC
Stephanie Kovis
Licensed Professional Counselor, LPC, NCC
Call for a free consultation now - (475) 264-6781
"
I provide in-person therapy sessions in a warm, inviting space from Monday to Friday, and I also offer virtual sessions.
Photo of Stephanie Kovis, Licensed Professional Counselor, LPC, NCC
Stephanie Kovis
Licensed Professional Counselor, LPC, NCC
Call for a free consultation now - (475) 264-6781