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Stephanie Ha
Stephanie Ha
Clinical Social Work/Therapist, LCSW
Photo of Stephanie Ha, LCSW, Clinical Social Work/Therapist in Sacramento

Stephanie Ha

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95841
Let's Connect (916) 975-6170
Are you highly critical of yourself and deeply unsatisfied? Do you feel as if you're not good enough no matter how hard you try? Are you struggling with imposter syndrome and low self-esteem? Do you feel frustrated and overwhelmed and tend to compare yourself to those around you? Are you looking for more joy, satisfaction, greater peace, and healing in your life?
What you can expect to achieve from therapy: Transform unhelpful thoughts and behaviors as well as develop a better relationship with yourself; Learn real life strategies to cope with stressful events; Heal from painful experiences and build healthy relationships with others; Make meaningful changes toward living a satisfying and fulfilling life.
I work in a highly collaborative approach, offering a safe & non-judgemental environment to support your mental health journey. I have experience working with transitional age youth, adults, and older adults in primary care, outpatient, and private practice settings. Finding the right therapist is personal, let's connect and see if we are a good match.
Call or Stephanie Ha now for a free 15 minute consultation - (916) 975-6170

My Practice at a Glance

Available online only

Sacramento, CA 95841

(916) 975-6170
I specialize in Anxiety, Depression and Self Esteem 
$195 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (916) 975-6170

My Practice at a Glance

Available online only

Sacramento, CA 95841

(916) 975-6170
I specialize in Anxiety, Depression and Self Esteem 
$195 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $195
  • Sliding scale: apply if you may be eligible
  • Pay by Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
"
I am in-network for Aetna, Cigna, and Optum. I can also provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (916) 975-6170
Stephanie Ha
Clinical Social Work/Therapist, LCSW
"
I am in-network for Aetna, Cigna, and Optum. I can also provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (916) 975-6170
Stephanie Ha
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 102043 Stephanie Ha
  • In Practice for 6 Years
  • Attended California State University, East Bay
Feel free to ask about qualifications and training experience. or (916) 975-6170
Stephanie Ha
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (916) 975-6170
Stephanie Ha
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (916) 975-6170
Stephanie Ha
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (916) 975-6170
Stephanie Ha
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Cantonese
Vietnamese

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Cantonese
Vietnamese

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (916) 975-6170
Stephanie Ha
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (916) 975-6170
Stephanie Ha
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Sacramento, CA 95841

(916) 975-6170
Call for a free consultation now - (916) 975-6170
Stephanie Ha
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (916) 975-6170
Stephanie Ha
Clinical Social Work/Therapist, LCSW
Last Modified: 4 Jan 2024