Stephanie Ha
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sacramento, CA 95841
Let's Connect (916) 975-6170
Are you highly critical of yourself and deeply unsatisfied? Do you feel as if you're not good enough no matter how hard you try? Are you struggling with imposter syndrome and low self-esteem? Do you feel frustrated and overwhelmed and tend to compare yourself to those around you? Are you looking for more joy, satisfaction, greater peace, and healing in your life?
What you can expect to achieve from therapy: Transform unhelpful thoughts and behaviors as well as develop a better relationship with yourself; Learn real life strategies to cope with stressful events; Heal from painful experiences and build healthy relationships with others; Make meaningful changes toward living a satisfying and fulfilling life.
I work in a highly collaborative approach, offering a safe & non-judgemental environment to support your mental health journey. I have experience working with transitional age youth, adults, and older adults in primary care, outpatient, and private practice settings. Finding the right therapist is personal, let's connect and see if we are a good match.
Call or Email Stephanie Ha now for a free 15 minute consultation - (916) 975-6170
Let's Connect (916) 975-6170
Finances
Fees
- Individual Sessions $195
- Sliding scale: apply if you may be eligible
- Pay by Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (916) 975-6170
Stephanie Ha
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 102043 Stephanie Ha
- In Practice for 7 Years
- Attended California State University, East Bay
Feel free to ask about qualifications and training experience. Email or (916) 975-6170
Stephanie Ha
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (916) 975-6170
Stephanie Ha
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (916) 975-6170
Stephanie Ha
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 975-6170
Stephanie Ha
Clinical Social Work/Therapist, LCSW