Location
Offers online therapy
Restorative Counseling has been providing Virtual Counseling for years. We continue to serve clients using secure video and phone sessions.
About
Do you constantly compare yourself to others? Are you tired of feeling “less than” or misunderstood? Social media can lead to feeling insecure, uncertain, or stuck in the comparison trap. It is easy to feel overwhelmed with the many ways we think we are supposed to be, act, look, etc. Feeling secure and finding your own voice may seem impossible. You do not need to be consumed by your emotions or feeling "not good enough" any longer! It is time to take back control and empower yourself to live the life of your dreams.
I take a strength-based approach to uncovering barriers to accepting yourself as you are. Imagine breaking free from the shackles of your negative thoughts and doubts! Creating an alliance of trust and collaboration is essential for our work together. Through this process, we will work to integrate thoughts, feelings, and actions into meaningful change.
Unsure if counseling is right for you? You've already taken the first step. Don’t stop here! Complete the Contact Us form located on our website to begin the journey toward uncovering your best self!
Take the first step to help. Call or Email Stephanie Grunewald now - (312) 883-7060
Finances
- Cost per Session: $175 - $225
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Allegiance
- Allied Benefits System
- Blue Cross
- Blue Shield
- BlueChoice PPO
- BlueCross and BlueShield
- Meritain Health
- Optum
- Oxford
- Student Resources
- UMR
- United Student Health Plan
- UnitedHealthcare UHC | UBH
- Out of Network
Once your appointment has been confirmed, we verify your mental health benefits to inform you of potential costs.
Email me or call (312) 883-7060 with questions.
Qualifications
- License: Illinois / 071.009029
- School: Loyola University Chicago
- Year Graduated: 2013
Additional Credentials
- Certificate: Certified Tele-Mental Health Provider
- Certificate Date: 2017
- Certificate: Gottman Method Couples Therapy Level 1
- Certificate Date: 2016
Endorsements
Clinical Social Work/Therapist, LCSW, CCTP, CATP
Counselor, LCPC
Counselor, LCPC
Psychologist, PhD
Marriage & Family Therapist, MS, LMFT
Counselor, MS, LCPC
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Stress
Issues
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Peer Relationships
- Self Esteem
Client Focus
Age
- Adults
Communities
- Body Positivity
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Sex-Positive, Kink Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 17 Apr 2022
(312) 883-7060