Primary Location
Stephanie Grindell is not currently accepting new clients.
About
Feeling stressed, anxious, and overwhelmed is a common part of life, however sometimes, we’re unsure of how to handle these heavy emotions. In order to find balance during these moments, finding a counselor is a healthy option. In taking the initial step to seek out counseling, you are making a helpful decision to manage your mind in order to enhance your overall well-being and quality of life. I am a Licensed Mental Health Counselor who specializes in anxiety, depression, substance abuse/addiction, and autism spectrum disorder. My wide range of experience allows me to effectively tailor my approach to best suit your needs.
With an unconditional positive regard for all situations, I meet my clients at their current emotional or mental state and work towards the direction of their desired goals, whether that be decreasing feelings of depression or anxiety, learning how to recover and maintain sobriety, or simply working on time management and executive functioning skills.
Everyone deserves a non-judgmental support and guidance on any challenges they may face throughout a journey. Together, we can find a way to ensure that we restore hope, balance, and happiness back into your life!
Call or Email Stephanie Grindell for a free 15 minute consultation now - (631) 546-7794
Finances
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Qualifications
- License: New York / 008617-1
Primary Location
Specialties
- Autism
- Asperger's Syndrome
- Addiction
Issues
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Drug Abuse
- Family Conflict
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Video Game Addiction
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
- Family
Last Modified: 13 Jan 2023
(631) 546-7794