Stephanie Grindell
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (631) 546-7794
Feeling stressed, anxious, and overwhelmed is a common part of life, however sometimes, we’re unsure of how to handle these heavy emotions. In order to find balance during these moments, finding a counselor is a healthy option. In taking the initial step to seek out counseling, you are making a helpful decision to manage your mind in order to enhance your overall well-being and quality of life. I am a Licensed Mental Health Counselor who specializes in anxiety, depression, substance abuse/addiction, and autism spectrum disorder. My wide range of experience allows me to effectively tailor my approach to best suit your needs.
With an unconditional positive regard for all situations, I meet my clients at their current emotional or mental state and work towards the direction of their desired goals, whether that be decreasing feelings of depression or anxiety, learning how to recover and maintain sobriety, or simply working on time management and executive functioning skills.
Everyone deserves a non-judgmental support and guidance on any challenges they may face throughout a journey. Together, we can find a way to ensure that we restore hope, balance, and happiness back into your life!
Call or Email Stephanie Grindell now for a free 15 minute consultation - (631) 546-7794
Let's Connect (631) 546-7794
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Highmark BCBS of Western New York
- Horizon Blue Cross and Blue Shield
Stephanie Grindell
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (631) 546-7794
Qualifications
- Verified by Psychology Today Licensed by State of New York / 008617-1 Stephanie Grindell
Stephanie Grindell
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (631) 546-7794
Specialties and Expertise
Top Specialties
- Autism
- Asperger's Syndrome
- Addiction
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Drug Abuse
- Family Conflict
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Video Game Addiction
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
Stephanie Grindell
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (631) 546-7794
Location
Additional Location
Lake Grove, NY 11755
(631) 546-7794