
Stephanie Gilbert
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today
3 Endorsed
Santa Monica, CA 90406
Let's Connect (323) 765-3712

Do you feel anxious, sad, worried, overwhelmed, or stressed? Do you have difficulty coping with life challenges? Do you find getting through the day to day activities of life more strenuous lately? It can be isolating to not only feel painful emotions, but difficult to relate to those in our lives when we’re not feeling like ourselves, leaving us feeling more alone. That’s where therapy can help. I’m a therapist who listens, seeks to understand your experience, and supports you with tools to help you feel better. I’m a CBT Certified Beck Clinician and EMDR trained; two well-researched modalities with proven results.
So whether you’re dealing with work stress and need tools to cope better, or want to delve deeper into what contributed to you food and body image issues, I work to find a balance in therapy that’s right for you. Areas of speciality include anxiety issues, OCD, depression, work stress, and eating and body issues. I provide services in Florida and California.
If you find yourself stuck, or struggling with symptoms that seem to not go away, therapy can be a place to heal. An outside perspective can help get unstuck and find ways to cope rather than struggle with symptoms. If you’re curious about me, reach out with any questions I might answer or for a complimentary 15 min consultation.
Call or Email
Stephanie Gilbert
now for a free 15 minute consultation - (323) 765-3712
Let's Connect (323) 765-3712

Finances
Fees
- Individual Sessions $220
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (323) 765-3712

Stephanie Gilbert
Marriage & Family Therapist,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 118838
- Membership with CAMFT 130768 / 2020
Specialties and Expertise
Top Specialties
- Eating Disorders
- Depression
- Anxiety
Expertise
- Bisexual
- Codependency
- Coping Skills
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
,
Couples
,
Group
Age
Adults
Participants
Individuals
,
Couples
,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Trauma Focused
Groups
CBT for Anxiety

Are you struggling with anxiety and looking for tools you can use now? Whether it be social anxiety, general anxiety, phobias, or panic attacks, this group breaks down the concepts of cognitive behavior therapy (CBT) in a way that you can use to reduce anxiety now. This group is useful for those who have no experience with CBT as well as those who have a background in CBT and would like a refresher on concepts. This is a 4 week virtual group from July 15-August 5, 2023 at 11am PST/2pm EST. It's 1.25 hrs and an intake is needed to join.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$300
Group Meets
Every Sat 11 A.M. - 12:15 P.M.
Location
Santa Monica, CA 90406
Email Stephanie Gilbert about this group or call - (323) 765-3712
Location
Nearby Areas
Call for a free consultation now - (323) 765-3712

Stephanie Gilbert
Marriage & Family Therapist,
LMFT
Last Modified: 8 Jul 2023