Location
Offers online therapy
I am currently conducting therapy via Telehealth only. Email me with any questions and to get started!
About
Are you ready to find a better you? Are you feeling the everyday pressures of being an athlete? You are not alone and do not have to deal with these concerns by yourself. Life can be difficult and I am here to help you. I have experience working with individuals from 10 to 70 years old surrounding anxiety, depression, ADHD, self-harm and many other concerns. A former member of University of Michigan's women's gymnastics team, I also have experience working with athletes surrounding fears, returning from injury, competition anxiety, overall performance and retiring from sport.
I am trained in Dialectical Behavior Therapy (DBT), an evidence-based approach focusing on mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance. I also use a person-centered, strengths-based approach as I believe identifying your strengths and finding the positives will put you on the path to achieving your goals.
One of the most important things in therapy is trust. I want you to feel comfortable working with me and know I am committed to helping you reach your goals. Getting started with therapy can be one of the most difficult aspects. Contact me so we can further discuss how I can help you be your best you.
Call or Email Stephanie Gaumer for a free 15 minute consultation now - (586) 685-7494
Finances
- Session Fee: $85 per session
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Blue Care Network
- Blue Cross
- Blue Cross Complete
- Blue Shield
- BlueCross and BlueShield
- McLaren
- Medicaid
- Medicare
- Meridian
- Molina Healthcare
- Priority Health
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Michigan / 6801099600
- School: Loyola University Chicago
- Year Graduated: 2016
Additional Credentials
- Certificate: University of Michigan - Ann Arbor / Bachelor of Arts
- Certificate Date: 2014
Location
Offers online therapy
Specialties
- Sports Performance
- Anxiety
- Depression
Issues
- ADHD
- Anger Management
- Behavioral Issues
- Borderline Personality (BPD)
- Child
- Coping Skills
- Drug Abuse
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 12 Jan 2023
(586) 685-7494