North Richland Hills
Photo of Stephanie Frost, Licensed Professional Counselor Associate, M.Ed., LPC-A
Stephanie Frost
Licensed Professional Counselor Associate, M.Ed., LPC-A
Email Me
(817) 552-3904 Call Me
(817) 552-3904 Call Me
or
Email Me
Photo of Stephanie Frost, Licensed Professional Counselor Associate, M.Ed., LPC-A

Stephanie Frost

Licensed Professional Counselor Associate, M.Ed., LPC-A

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (817) 552-3904
Photo of Stephanie Frost, Licensed Professional Counselor Associate, M.Ed., LPC-A
Available both in-person and online
8240 Mid Cities Boulevard North Richland Hills, TX 76180
My website
I work with children (ages 10+), teens, and adults navigating anxiety, life transitions, or behavioral challenges, among other concerns. Many of my clients come to me feeling overwhelmed, stuck in negative thought loops, or disconnected from the people they love. Parents often reach out when their child is struggling to cope relationally or with big emotions. I help you move forward by creating a tailored, collaborative space focused on your unique goals. Together, we will untangle complex feelings, build practical coping skills, and take clear, actionable steps toward the life and growth you want to see.
Rooted in a compassionate therapeutic relationship, I use an integrative approach to treat anxiety, stress, and life transitions. I blend evidence-based tools like CBT and mindfulness into personalized interventions. Offering engaging therapy for youth and insights-driven work for adults, I provide actionable strategies to help you or your child thrive.
Taking the first step can feel daunting, but you don’t have to navigate this season alone. My practice is a safe, completely judgment-free space where your story is heard and your experiences are validated. You deserve to feel hopeful about the future again. When you are ready, I am here to walk alongside you. Reach out today to connect.
Call or Stephanie Frost now for a free 15 minute consultation - (817) 552-3904

My Practice at a Glance

Available both in-person and online

Mind Right Counseling & Coaching

8240 Mid Cities Boulevard

North Richland Hills, TX 76180 map

 (817) 552-3904
My website
$125 Per Session  
Let's Connect (817) 552-3904
Photo of Stephanie Frost, Licensed Professional Counselor Associate, M.Ed., LPC-A

My Practice at a Glance

Available both in-person and online

Mind Right Counseling & Coaching

8240 Mid Cities Boulevard

North Richland Hills, TX 76180 map

 (817) 552-3904
My website
$125 Per Session  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
Photo of Stephanie Frost, Licensed Professional Counselor Associate, M.Ed., LPC-A
Stephanie Frost
Licensed Professional Counselor Associate, M.Ed., LPC-A
Check fees and, if listed, ask to verify your insurance coverage. or (817) 552-3904
Photo of Stephanie Frost, Licensed Professional Counselor Associate, M.Ed., LPC-A
Stephanie Frost
Licensed Professional Counselor Associate, M.Ed., LPC-A
Check fees and, if listed, ask to verify your insurance coverage. or (817) 552-3904

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 102592 Supervised by Bryan Jason Brown, M.S., LPC-S (Texas / 72471) Stephanie Frost

    • Education and Years In Practice

  • Attended Lamar University, M.Ed. (Clinical Mental Health Counseling)

    • Additional Credentials

  • Certificate from Prepare and Enrich (Premarital and Marriage Facilitator) 2026
Photo of Stephanie Frost, Licensed Professional Counselor Associate, M.Ed., LPC-A
Stephanie Frost
Licensed Professional Counselor Associate, M.Ed., LPC-A
Feel free to ask about qualifications and training experience. or (817) 552-3904
Photo of Stephanie Frost, Licensed Professional Counselor Associate, M.Ed., LPC-A
Stephanie Frost
Licensed Professional Counselor Associate, M.Ed., LPC-A
Feel free to ask about qualifications and training experience. or (817) 552-3904

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Life Transitions
  • Trauma and PTSD
"
I help with anxiety, life transitions, and emotional regulation. A typical plan blends CBT to reframe and rewire thought patterns, DBT for coping skills, and mindfulness for stress - all entirely personalized to your unique needs. You will learn practical tools you can immediately implement daily, gaining the concrete strategies and coping skills to confidently navigate challenges.
Photo of Stephanie Frost, Licensed Professional Counselor Associate, M.Ed., LPC-A
Stephanie Frost
Licensed Professional Counselor Associate, M.Ed., LPC-A
Call or for a free 15 minute consultation now - (817) 552-3904
"
I help with anxiety, life transitions, and emotional regulation. A typical plan blends CBT to reframe and rewire thought patterns, DBT for coping skills, and mindfulness for stress - all entirely personalized to your unique needs. You will learn practical tools you can immediately implement daily, gaining the concrete strategies and coping skills to confidently navigate challenges.
Photo of Stephanie Frost, Licensed Professional Counselor Associate, M.Ed., LPC-A
Stephanie Frost
Licensed Professional Counselor Associate, M.Ed., LPC-A
Call or for a free 15 minute consultation now - (817) 552-3904

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Integrative
  • Person-Centered
"
Therapy shouldn't feel cold or rigid - it should be a warm, authentic relationship where you feel truly seen. Using an integrative approach, I blend CBT, DBT, and mindfulness into personalized, interactive tools tailored to your goals. Whether helping a child regulate big emotions or an adult gain deep insight, I offer a judgment-free partnership with the concrete strategies you need to thrive.
Photo of Stephanie Frost, Licensed Professional Counselor Associate, M.Ed., LPC-A
Stephanie Frost
Licensed Professional Counselor Associate, M.Ed., LPC-A
Call or for a free 15 minute consultation now - (817) 552-3904
"
Therapy shouldn't feel cold or rigid - it should be a warm, authentic relationship where you feel truly seen. Using an integrative approach, I blend CBT, DBT, and mindfulness into personalized, interactive tools tailored to your goals. Whether helping a child regulate big emotions or an adult gain deep insight, I offer a judgment-free partnership with the concrete strategies you need to thrive.
Photo of Stephanie Frost, Licensed Professional Counselor Associate, M.Ed., LPC-A
Stephanie Frost
Licensed Professional Counselor Associate, M.Ed., LPC-A
Call or for a free 15 minute consultation now - (817) 552-3904

Location

Primary Location

Mind Right Counseling & Coaching

8240 Mid Cities Boulevard

North Richland Hills, TX 76180

(817) 552-3904

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Photo of Stephanie Frost, Licensed Professional Counselor Associate, M.Ed., LPC-A
Stephanie Frost
Licensed Professional Counselor Associate, M.Ed., LPC-A
Call for a free consultation now - (817) 552-3904
Photo of Stephanie Frost, Licensed Professional Counselor Associate, M.Ed., LPC-A
Stephanie Frost
Licensed Professional Counselor Associate, M.Ed., LPC-A
Call for a free consultation now - (817) 552-3904