Stephanie Frey
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3839 Merle Hay Rd., Suite 257, Des Moines, IA 50310
Let's Connect (419) 547-5155
Beginning therapy is a big step, and I'm here to help on your journey. I provide a supportive, nonjudgmental environment for clients of all ages and backgrounds to express themselves. I have worked with people to address issues such as depression, anxiety, ADHD, trauma, relationships, improving self-esteem, or just stress that life throws our way. Whatever your struggle is, we can work together to find solutions that work for you!
I enjoy working with a variety of clients and needs, however my current focus is on anxiety disorders including generalized anxiety, social anxiety, and OCD. I also frequently work with concerns related to depression, teen issues, and general life struggles and transitions.
My office is located in a convenient location across from Merle Hay Mall. I offer a private waiting area and flexible scheduling. Evening appointments are currently full. I'm so honored you've considered me to be part of your therapy journey, and I look forward to talking with you soon!
Call or Email Stephanie Frey now for a free 15 minute consultation - (419) 547-5155
Let's Connect (419) 547-5155
Finances
Fees
- Individual Sessions $100
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Midlands Choice
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
Stephanie Frey
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (419) 547-5155
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 077708 Stephanie Frey
- Attended Bowling Green State University, MA, Graduated 2014
Education and Years In Practice
Stephanie Frey
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (419) 547-5155
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- Coping Skills
- Family Conflict
- Mood Disorders
- Peer Relationships
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Person-Centered
Stephanie Frey
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (419) 547-5155