Stephanie Freiburg
Marriage & Family Therapist, MA, LMFT, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
San Diego, CA 92102
Let's Connect (619) 473-2613
You’re exhausted from taking care of so many things all at once (isn’t that how it tends to happen) but when you stop to think of what you just did, even that seems like a blur. You’re on autopilot, stressed out and in your own head (which tends to be pretty negative). Life hasn’t panned out how you thought it would, and it leaves you feeling like it's just not enough. Like you aren't enough. And it's been hard to sit with all these feelings, so you keep pushing through it. But you're ready for something to change, because you’re tired of keeping up with people's "perfect" perception of you.
You want to be able to enjoy the moment, be visibly more relaxed and happy. A weight to be lifted off your shoulders and fully breathe again. You want to choose how to live your life rather than it running you. I can help you get there and learn to love and accept yourself along the way!
I know firsthand how important it is in today's modern world to have options and flexibility. I offer convenient online sessions through telehealth. This helps with scheduling, childcare, and overall comfort. Feel free to email me directly or go to my website to schedule your free phone consultation.
Call or Email Stephanie Freiburg now for a free 15 minute consultation - (619) 473-2613
Let's Connect (619) 473-2613
Finances
Fees
- Individual Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Out of Network
Stephanie Freiburg
Marriage & Family Therapist, MA, LMFT, PMH-C
Call or Email me for a free 15 minute consultation now - (619) 473-2613
Qualifications
- Verified by Psychology Today Licensed by State of California / 52486 Stephanie Freiburg - Certified Perinatal Therapist
- Attended University of San Francisco, Graduated 2007
- Membership with California Association of Marriage and Family Therapists 80922 / 2011
- Certificate from Postpartum Support International - Certification in Perinatal Mental Health (PMH-C) PSI5904 / 2020
Education and Years In Practice
Additional Credentials
Stephanie Freiburg
Marriage & Family Therapist, MA, LMFT, PMH-C
Feel free to ask about qualifications and training experience. Email or (619) 473-2613
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Sleep or Insomnia
Expertise
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Grief
- Identity
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Stress
- Women's Issues
Stephanie Freiburg
Marriage & Family Therapist, MA, LMFT, PMH-C
Call or Email me for a free 15 minute consultation now - (619) 473-2613
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- CBT-I
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Stephanie Freiburg
Marriage & Family Therapist, MA, LMFT, PMH-C
Call or Email me for a free 15 minute consultation now - (619) 473-2613
Location
Additional Location
San Francisco, CA 94115
(619) 473-2613Nearby Areas
Stephanie Freiburg
Marriage & Family Therapist, MA, LMFT, PMH-C
Call for a free consultation now - (619) 473-2613