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Photo of Stephanie Flor Mejia, Marriage & Family Therapist, LMFT
Stephanie Flor Mejia
Marriage & Family Therapist, LMFT

Stephanie Flor Mejia

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92122
Managed by Headlight Health. Your call or email may go to a representative.
Let's Connect (858) 544-6561
Photo of Stephanie Flor Mejia, Marriage & Family Therapist, LMFT
Managed by Headlight Health. Your call or email may go to a representative.
It can be overwhelming when anxiety, postpartum struggles, or major life changes leave you feeling unsteady and unsure of yourself. Even if everything looks “okay” on the outside, inside you might feel isolated, exhausted, or stuck between who you’ve been and who you want to become. My personal and professional experiences have played a pivotal role in motivating me to pursue a career as a mental health clinician. Witnessing the challenges faced by others, along with my own journey of self-discovery, ignited a deep desire to help people navigate their emotional and mental health struggles.
I work with teens and adults ages 15 and up, specializing in anxiety, postpartum depression, and life transitions. Drawing from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I focus on helping you develop practical tools for emotional balance, self-understanding, and resilience. Our work together will be collaborative & tailored.
You don't have to face these challenges alone. If you’re ready to take the next step toward feeling more grounded and confident in your life, I’m here to help. Reach out today to get started.
Take the first step to help. Call or Stephanie Flor Mejia now - (858) 544-6561

My Practice at a Glance

Available online only

Headlight

San Diego, CA 92122

(858) 544-6561

Palm Desert, CA 92260

If you feel we would be a good fit, you can book with me directly by clicking the link above.
I specialize in Anxiety, Life Transitions and Pregnancy, Prenatal, Postpartum 
I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Stephanie Flor Mejia
Let's Connect (858) 544-6561
Photo of Stephanie Flor Mejia, Marriage & Family Therapist, LMFT
Managed by Headlight Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Headlight

San Diego, CA 92122

(858) 544-6561

Palm Desert, CA 92260

If you feel we would be a good fit, you can book with me directly by clicking the link above.
I specialize in Anxiety, Life Transitions and Pregnancy, Prenatal, Postpartum 
I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Stephanie Flor Mejia

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • AARP Medicare Supplement Plans
  • Aetna
  • Allied Benefits - Aetna Plans
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Humana
  • Magellan
  • Managed Health Network (MHN)
  • Medicare
  • Meritain Health
  • Optum
  • Scripps Health Plan Services
  • Self Pay
  • Surest
  • TriWest
  • UMPC Health Plan
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I accept most major commercial insurance plans. Please call 1-800-702-2150 for more information about accepted insurance.
Photo of Stephanie Flor Mejia, Marriage & Family Therapist, LMFT
Stephanie Flor Mejia
Marriage & Family Therapist, LMFT
or call with questions - (858) 544-6561
"
I accept most major commercial insurance plans. Please call 1-800-702-2150 for more information about accepted insurance.
Photo of Stephanie Flor Mejia, Marriage & Family Therapist, LMFT
Stephanie Flor Mejia
Marriage & Family Therapist, LMFT
or call with questions - (858) 544-6561

Qualifications

  • Verified by Psychology Today Licensed by State of California / 152911 Stephanie Flor Mejia
  • Education and Years In Practice

  • Attended Capella University, MS, Graduated 2022
Photo of Stephanie Flor Mejia, Marriage & Family Therapist, LMFT
Stephanie Flor Mejia
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (858) 544-6561
Photo of Stephanie Flor Mejia, Marriage & Family Therapist, LMFT
Stephanie Flor Mejia
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (858) 544-6561

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Anger Management
  • Coping Skills
  • Depression
  • Grief
  • Life Coaching
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Stephanie Flor Mejia, Marriage & Family Therapist, LMFT
Stephanie Flor Mejia
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (858) 544-6561
Photo of Stephanie Flor Mejia, Marriage & Family Therapist, LMFT
Stephanie Flor Mejia
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (858) 544-6561

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Ethnicity

Hispanic and Latino

Age

Teen
Adults

Participants

Individuals
Couples

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
Photo of Stephanie Flor Mejia, Marriage & Family Therapist, LMFT
Stephanie Flor Mejia
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (858) 544-6561
Photo of Stephanie Flor Mejia, Marriage & Family Therapist, LMFT
Stephanie Flor Mejia
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (858) 544-6561

Location

Primary Location

Headlight

San Diego, CA 92122

(858) 544-6561

Additional Location

Palm Desert, CA 92260

(858) 544-6561
"
If you feel we would be a good fit, you can book with me directly by clicking the link above.
Photo of Stephanie Flor Mejia, Marriage & Family Therapist, LMFT
Stephanie Flor Mejia
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (858) 544-6561
"
If you feel we would be a good fit, you can book with me directly by clicking the link above.
Photo of Stephanie Flor Mejia, Marriage & Family Therapist, LMFT
Stephanie Flor Mejia
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (858) 544-6561