Stephanie Espinoza
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (916) 894-8475
Wherever you may be in life, my goal is to provide you with a safe, non-judgmental, and inclusive space to explore, learn, process, heal, and thrive. I'll help you accept yourself as you are. Be messy, complicated, worried, angry, and show up anyway! I'll help you find the space that feels most comfortable to you no matter what you've been through. We'll clarify your goals and values and look toward a new perspective and healthy narrative, so you can nurture the feelings that are aligned with your well-being and not those that keep you stuck. With commitment and focus, you'll get to a deeper sense of self-compassion and fulfillment.
I work with adults using a relational approach that emphasizes connection. I aim to help you feel seen, heard, and valued for who you are and where you are in your journey. I feel so grateful for the opportunity to help clients increase awareness of and comfort with emotions and improve their relationships, and achieve a more balanced and fulfilling life.
Call or Email Stephanie Espinoza now for a free 15 minute consultation - (916) 894-8475
Let's Connect (916) 894-8475
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Health Net
- Kaiser (Out-of-Network)
- Medi-Cal via MHN/HealthNet
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Stephanie Espinoza
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (916) 894-8475
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY36110 Stephanie Espinoza
- In Practice for 10 years
- Attended Alliant International University, PsyD, Graduated 2016
Education and Years In Practice
Stephanie Espinoza
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (916) 894-8475
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Men's Issues
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Divorce
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Transitions
- Medication Management
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Stress
- Testing and Evaluation
- Trauma and PTSD
Stephanie Espinoza
Psychologist, PsyD
Do these issues align with your needs? Email or (916) 894-8475
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Forensic Psychology
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Psychological Testing and Evaluation
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Stephanie Espinoza
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (916) 894-8475