Stephanie E Cuevas
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (425) 600-7421
Feeling stuck? Inner monologue sounding like: “I’m not good enough”, "I'm letting everyone down", or just the perpetual anxiety loop? How about, you feel like you're trying so hard for everyone else in your life but there’s nothing left for you. These feelings suck. As a late ADHD-er/neuro-spicy person, I get it. I've worked 12 years in the mental health field with adults on issues of anxiety, ADHD, trauma, relationship stuff, shame, family of origin stuff and burnout with the goal of improving self-esteem, quality of life, and to stop beating themselves up and instead engage with self-compassion.
I’m here for you, for this hour that you dedicate to yourself, finally prioritizing you. As you verbally process what’s going on I use things like DBT, ACT, IFS and the occasional pop-culture reference to teach you skills aimed at being more mindful and self-compassionate.
We’re all human and need someone on our side. You know you best and I'm just here to give you more tools to shine and hopefully to stop beating yourself up! You deserve peace, compassion, and all the positive vibes. Wanna see if we're a good match for this therapy thing? Reach out for a free 20 min, no obligations, consult. Immediate openings are available!
Call or Email Stephanie E Cuevas now for a free 15 minute consultation - (425) 600-7421
Let's Connect (425) 600-7421
Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Healthcare Management Administrators
- Kaiser (Out-of-Network)
- LifeWise
- Medicare
- Optum
- Premera Blue Cross
- Regence
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
- Out of Network
Stephanie E Cuevas
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 600-7421
Qualifications
- Verified by Psychology Today Licensed by State of Washington / 61093903 Stephanie E Cuevas
- In Practice for 14 years
- Attended Syracuse University, MSW, Graduated 2012
- Certificate from Evergreen Certifications- ADHD Certified Clinical Services Provider 219743 / 2023
- Certificate from Postpartum Support International PSI25160416 / 2025
Education and Years In Practice
Additional Credentials
Stephanie E Cuevas
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (425) 600-7421
Specialties and Expertise
Top Specialties
- ADHD
- Pregnancy, Prenatal, Postpartum
- Anxiety
Expertise
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Stephanie E Cuevas
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (425) 600-7421
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Gottman Method
- Internal Family Systems (IFS)
- Person-Centered
- Trauma Focused
Stephanie E Cuevas
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. Email or (425) 600-7421
Location
Nearby Areas
Neighborhoods
Stephanie E Cuevas
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (425) 600-7421