Stephanie
Occupational Therapist, OTD, OTR/L
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (213) 715-1869
My practice often supports individuals who feel stuck in routines that aren’t supporting their health, mood, or goals. They may be living with ADHD, anxiety, depression, chronic pain, fatigue, or insomnia — and quietly struggling with how hard daily life feels. They’re tired of perfectionism, procrastination, doomscrolling, inconsistent sleep, and the self-criticism that may follow.
They’re not looking for someone to tell them to “try harder.” They want compassionate care from a clinician who understands how to leverage their strengths and innate wiring to create daily routines that allow them to thrive.
With specialized training in occupational therapy, I help clients overcome mental health challenges by establishing new habits and coping skills. By addressing lifestyle factors such as sleep regulation, physical activity, eating routines, time management, stress response, and organization, I help them live a life that is in alignment with who they are.
As a first-generation American from a Latino background, I know how cultural expectations and family responsibilities can make it hard to prioritize your own needs. If you’ve been holding a lot on your own, I'm here to help. I offer a free phone consultation to help you decide if this feels like the right next step.
Call or Email Stephanie Droz now for a free 15 minute consultation - (213) 715-1869
Let's Connect (213) 715-1869
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
Check, Venmo, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Cigna EAP
- Cigna Medicare
- Health Net
- Medicare
- UnitedHealthcare UHC | UBH
Stephanie Droz
Occupational Therapist, OTD, OTR/L
Call or Email me for a free 15 minute consultation now - (213) 715-1869
Qualifications
- Verified by Psychology Today Licensed by State of California / 28605 Stephanie Droz
- In Practice for 2 years
- Attended University of Southern California, OTD, Graduated 2025
- Degree/Diploma from University of Southern California OTD / 2025
Education and Years In Practice
Additional Credentials
Stephanie Droz
Occupational Therapist, OTD, OTR/L
Call or Email me for a free 15 minute consultation now - (213) 715-1869
Specialties and Expertise
Top Specialties
- ADHD
- Chronic Pain
- Anxiety
Expertise
- Autoimmune disorders (MCAS, POTS)
- Burnout
- Chronic Illness
- Coping Skills
- Depression
- Dual Diagnosis
- Internet Addiction
- Life Coaching
- Life Transitions
- Medication Management
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Weight Loss
- Women's Issues
Stephanie Droz
Occupational Therapist, OTD, OTR/L
Call or Email me for a free 15 minute consultation now - (213) 715-1869
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied
Ethnicity
Hispanic and Latino
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Stephanie Droz
Occupational Therapist, OTD, OTR/L
Ask about what different forms of therapy will be like. Email or (213) 715-1869