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Photo of Stephanie Drost, LMHC, Counselor
Stephanie Drost
Counselor, LMHC
Photo of Stephanie Drost, LMHC, Counselor

Stephanie Drost

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
West Springfield, MA 01089
Let's Connect (413) 324-5875
Photo of Stephanie Drost, LMHC, Counselor
I am a therapist with 13 years of experience, working with individuals from diverse backgrounds in the Massachusetts area. I treat depression, anxiety, trauma, bipolar symptoms, substance use, and grief and loss, among other concerns. Together, we can explore unhelpful patterns and behaviors, and work toward adopting healthier ways of thinking and behaving. This may include improving communication, coping skills, relationships, developing recovery/relapse prevention tools, and addressing trauma.
The road to recovery is not always easy. You may feel disheartened, overwhelmed, and/or anxious. That is perfectly fine, and a normal part of the therapy process. I am here to help you navigate this journey, while building a trusting, warm, and compassionate relationship. True healing is achievable.
If you find yourself lost, depressed, anxious, or relying on drugs or alcohol to function, I would like to support you. You do not need to do this alone. Together, we can work to overcome life's obstacles to reach deeper healing.
Call or Stephanie Drost now for a free 15 minute consultation - (413) 324-5875

My Practice at a Glance

Available online only

West Springfield, MA 01089

(413) 324-5875
I am seeing individuals through phone and video. Limited availability: Mondays - Wednesdays, 10-5PM.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (413) 324-5875
Photo of Stephanie Drost, LMHC, Counselor

My Practice at a Glance

Available online only

West Springfield, MA 01089

(413) 324-5875
I am seeing individuals through phone and video. Limited availability: Mondays - Wednesdays, 10-5PM.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Oscar Health
  • Oxford
  • Tufts
  • UnitedHealthcare UHC | UBH
"
I work with Headway which assists clients and therapists with billing and insurance.
Call or for a free 15 minute consultation now - (413) 324-5875
Photo of Stephanie Drost, LMHC, Counselor
Stephanie Drost
Counselor, LMHC
"
I work with Headway which assists clients and therapists with billing and insurance.
Call or for a free 15 minute consultation now - (413) 324-5875
Photo of Stephanie Drost, LMHC, Counselor
Stephanie Drost
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / LMHC10694 Stephanie Drost
  • In Practice for 13 Years
  • Attended University at Albany, SUNY, Mental Health Counseling, Graduated 2011
Feel free to ask about qualifications and training experience. or (413) 324-5875
Photo of Stephanie Drost, LMHC, Counselor
Stephanie Drost
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (413) 324-5875
Photo of Stephanie Drost, LMHC, Counselor
Stephanie Drost
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Addiction
  • Bipolar Disorder
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Self Esteem
  • Stress
  • Substance Use
Do these issues align with your needs? or (413) 324-5875
Photo of Stephanie Drost, LMHC, Counselor
Stephanie Drost
Counselor, LMHC
Do these issues align with your needs? or (413) 324-5875
Photo of Stephanie Drost, LMHC, Counselor
Stephanie Drost
Counselor, LMHC

Endorsement

Tiffany Strout
Tiffany Strout
CounselorLMHC
Stephanie is an incredible therapist- she is genuine, funny, and shows up each day with compassion and understanding, making her clients feel truly seen and understood.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish - Conversational, Limited

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish - Conversational, Limited

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Family / Marital
  • Feminist
  • Humanistic
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I primarily use Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, solution-focused, and strength-based counseling approaches with an emphasis on supporting interpersonal relationships, improving resilience, and increasing adaptive behaviors. I will meet you where you are at to work with you to improve how you are feeling, thinking, and behaving.
Call or for a free 15 minute consultation now - (413) 324-5875
Photo of Stephanie Drost, LMHC, Counselor
Stephanie Drost
Counselor, LMHC
"
I primarily use Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, solution-focused, and strength-based counseling approaches with an emphasis on supporting interpersonal relationships, improving resilience, and increasing adaptive behaviors. I will meet you where you are at to work with you to improve how you are feeling, thinking, and behaving.
Call or for a free 15 minute consultation now - (413) 324-5875
Photo of Stephanie Drost, LMHC, Counselor
Stephanie Drost
Counselor, LMHC

Location

Primary Location

West Springfield, MA 01089

(413) 324-5875

Nearby Areas

"
I am seeing individuals through phone and video. Limited availability: Mondays - Wednesdays, 10-5PM.
Call for a free consultation now - (413) 324-5875
Photo of Stephanie Drost, LMHC, Counselor
Stephanie Drost
Counselor, LMHC
"
I am seeing individuals through phone and video. Limited availability: Mondays - Wednesdays, 10-5PM.
Call for a free consultation now - (413) 324-5875
Photo of Stephanie Drost, LMHC, Counselor
Stephanie Drost
Counselor, LMHC