Stephanie Desmond

Counselor, LGPC

Email Me

(301) 900-5194 Call Me

Email Me

Stephanie Desmond

Counselor, LGPC (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (301) 900-5194

Available both in-person and online

30 West Patrick Street suite 320 Frederick, MD 21701

My website

Old wounds. Loss. Life transitions. Family crisis. Trauma. Divorce. Addiction. Medical challenges. These and other stressors can overwhelm our mind and body's capacity to handle life's demands and show up as depression, anxiety, ADHD, PTSD, and other sometimes unexpected ways. If any of these are affecting your functioning, relationships, or joy, I hope you will reach out. A therapist can give you space and tools to sort things out, talk things through, and build skills and the ability to navigate the terrain of your internal landscape and external challenges.

My approach is to welcome what comes with curiosity & acceptance. I use a mind-body framework to address the physiological responses to stress & the mental-emotional processes that can keep us stuck in a feedback loop. My practice is ever evolving. Tools may include EMDR, mindfulness, breathwork, polyvagal work, Internal Family Systems, CBT, NVC & others

You may be thinking " I dont know how therapy can help." And I would say, "Thats ok. I do." Using goal-oriented & solution-focused tools, we can move in the direction of better functioning and well-being.

Call or Email Stephanie Desmond now for a free 15 minute consultation - (301) 900-5194

My Practice at a Glance

Available both in-person and online

30 West Patrick Street

suite 320

Frederick, MD 21701 map

(301) 900-5194

Quince Orchard Medical Park

11904-F Darnestown Road

Gaithersburg, MD 20878 map

My website

I have in-person appts in Frederick and Gaithersburg MD, as well as virtually in the MD location of your choice- Mon-Fri, day & evening.

$135 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (301) 900-5194

My Practice at a Glance

Available both in-person and online

30 West Patrick Street

suite 320

Frederick, MD 21701 map

(301) 900-5194

Quince Orchard Medical Park

11904-F Darnestown Road

Gaithersburg, MD 20878 map

My website

I have in-person appts in Frederick and Gaithersburg MD, as well as virtually in the MD location of your choice- Mon-Fri, day & evening.

$135 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $135

Payment Methods

Mastercard, Visa

Insurance

BlueCross and BlueShield
Out of Network

In-network for Blue Cross Blue Shield at the Frederick office. I can also provide a superbill for out-of-network clients to help with reimbursement. Please reach out for details that may work for you.

Stephanie Desmond

Counselor, LGPC

Call or Email me for a free 15 minute consultation now - (301) 900-5194

Stephanie Desmond

Counselor, LGPC

Call or Email me for a free 15 minute consultation now - (301) 900-5194

Qualifications

Verified by Psychology Today Licensed by State of Maryland / LGP18431 Stephanie Desmond

Education and Years In Practice

In Practice for 1 year

Attended Hood College, Frederick Maryland, M.S. Clinical Mental Health Counseling, Graduated 2026

Additional Credentials

Certificate from EMDRIA trained Eye Movement Desensitization & Reprocessing / 2026

Certificate from Hood College Trauma, Grief & Loss / 2026

I bring a heart & passion for healing informed by 3 decades practicing clinical applications of bodywork & mindfulness. I am EMDR trained (EMDRIA) & hold a certificate in Trauma, Grief & Loss, I am an MBSR teacher and licensed massage therapist interested in PTSD, trauma, parenting, ADHD, & anxiety

Stephanie Desmond

Counselor, LGPC

Call or Email me for a free 15 minute consultation now - (301) 900-5194

Stephanie Desmond

Counselor, LGPC

Call or Email me for a free 15 minute consultation now - (301) 900-5194

Specialties and Expertise

Expertise

Addiction
ADHD
Anger Management
Anxiety
Codependency
Coping Skills
Depression
Grief
Life Transitions
Mood Disorders
Parenting
Relationship Issues
Sexual Abuse
Stress
Substance Use
Trauma and PTSD
Women's Issues

I work with clients to address complex, perhaps surprising ways life challenges, trauma, anxiety, or depression can manifest in thoughts, emotions, and behaviors. Together we identify core issues, then choose the best approach(es) - cognitive/emotional/somatic - and implement the best tools to effect change. Many clients notice improvement within the first month with sustained benefits thereafter.

Stephanie Desmond

Counselor, LGPC

Call or Email me for a free 15 minute consultation now - (301) 900-5194

Stephanie Desmond

Counselor, LGPC

Call or Email me for a free 15 minute consultation now - (301) 900-5194

Endorsement

RJ Kirkland

Counselor, MS, ACMHC

Stephanie is a skillful and dedicated therapist who brings a broad perspective, calming presence, and genuine warmth to her sessions. She's a true healer!

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Culturally Sensitive
EMDR
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Sandplay
Somatic
Strength-Based
Trauma Focused

My approach is creative, goal oriented and client focused. We will use a mind-body approach and your own strengths to address physical, mental and emotional distress to improve function and a sense of well-being. And you may even have some fun in the process!

Stephanie Desmond

Counselor, LGPC

Call or Email me for a free 15 minute consultation now - (301) 900-5194

Stephanie Desmond

Counselor, LGPC

Call or Email me for a free 15 minute consultation now - (301) 900-5194

Location

Primary Location

30 West Patrick Street

suite 320

Frederick, MD 21701

(301) 900-5194

Email Me

My website

Additional Location

Quince Orchard Medical Park

11904-F Darnestown Road

Gaithersburg, MD 20878

(301) 900-5194

Nearby Areas

Cities

Counties

Zips

I have in-person appts in Frederick and Gaithersburg MD, as well as virtually in the MD location of your choice- Mon-Fri, day & evening.

Stephanie Desmond

Counselor, LGPC

Call for a free consultation now - (301) 900-5194

I have in-person appts in Frederick and Gaithersburg MD, as well as virtually in the MD location of your choice- Mon-Fri, day & evening.

Stephanie Desmond

Counselor, LGPC

Call for a free consultation now - (301) 900-5194

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