Stephanie Cooke
MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Available both in-person and online
732 Smithtown Bypass Suite 206 Smithtown, NY 11787
Let's Connect (631) 791-6718
Do you feel emotionally overwhelmed, stuck in unhealthy patterns, or exhausted from anxiety, overthinking, and self doubt?
I work with adolescents, young adults, and adults struggling with trauma, emotional dysregulation, anxiety, depression, and relationship challenges. My approach is warm, collaborative, and skills-based. I specialize in DBT, CBT, ERP, and trauma-informed therapy, helping clients build emotional regulation, healthier relationships, stronger boundaries, confidence, and practical coping tools they can use everyday.
I offer clients a strengths-based, collaborative, approach that empowers them to develop autonomy, confidence, and self-worth. I work with individuals struggling with anxiety, depression, OCD, PTSD, and personality disorders. I specialize in DBT, CBT, ERP, and Trauma-Informed Therapy.
You've already taken the first and most important step toward emotional health and wellness. I am honored to be a part of your journey.
Call or Email Stephanie Cooke now for a free 15 minute consultation - (631) 791-6718
Let's Connect (631) 791-6718
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Stephanie Cooke
MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (631) 791-6718
Qualifications
- Verified by Psychology Today Licensed by State of New York / 016836 Stephanie Cooke
- In Practice for 9 years
- Attended LIU Post, MS Clinical Mental Health Counseling , Graduated 2023
- Degree/Diploma from Adelphi University MA Clinical Psychology / 2003
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Personality Disorders
- Trauma and PTSD
- Women's Issues
Expertise
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Queer Allied ,
Single Parent
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused