Seattle
Photo of Stephanie Coles, Counselor, MA, LMHCA
Stephanie Coles
Counselor, MA, LMHCA
Email Me
Email Me
Photo of Stephanie Coles, Counselor, MA, LMHCA

Stephanie Coles

Counselor, MA, LMHCA

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Stephanie Coles
Photo of Stephanie Coles, Counselor, MA, LMHCA
Available online only
Seattle, WA 98126
My website
People come to therapy for all types of reasons; sometimes it’s easy to name - a career change, low mood - and sometimes it’s not. Sometimes you just feel off, need a new perspective, or simply someone to listen. I provide mental health counseling to adults & teens who are feeling the weight of life’s pressures. This looks different for everyone. But if you’re carrying more than you’d like and wondering what change could look like, this might be the right space for you. I offer a safe, empathetic, judgement-free environment in which we can explore challenges together. Whatever you're facing, you don't have to do it alone.
I bring a warm, genuine presence to counseling. I value connection and sessions with me are more like a conversation than a formal, structured process - relaxed, exploratory, and moving at whatever pace feels right for you. There is no “right way” to do therapy, and no pressure to perform or be anything except yourself.
Nervous? Understandable – it can feel like a big step to start therapy. But you don’t have to have it all figured out. You just have to start. Reach out to set up a 15-minute phone meeting to discuss whether or not we would be a good fit to work together. I look forward to meeting you.
Stephanie Coles now for a free 15 minute consultation

My Practice at a Glance

Available online only

Seattle, WA 98126

Seattle, WA 98104

My website
I offer sessions via telehealth to clients and I am available Monday - Thursday for daytime and early evening appointments.
I specialize in Anxiety, Stress and Depression 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Stephanie Coles
Photo of Stephanie Coles, Counselor, MA, LMHCA

My Practice at a Glance

Available online only

Seattle, WA 98126

Seattle, WA 98104

My website
I offer sessions via telehealth to clients and I am available Monday - Thursday for daytime and early evening appointments.
I specialize in Anxiety, Stress and Depression 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • LifeWise
  • Premera Blue Cross
  • Out of Network
"
I am in-network with Premera and Lifewise. For out-of-network clients, I can provide a superbill that you can submit to your insurance provider to help with reimbursement.
Photo of Stephanie Coles, Counselor, MA, LMHCA
Stephanie Coles
Counselor, MA, LMHCA
for a free 15 minute consultation now.
"
I am in-network with Premera and Lifewise. For out-of-network clients, I can provide a superbill that you can submit to your insurance provider to help with reimbursement.
Photo of Stephanie Coles, Counselor, MA, LMHCA
Stephanie Coles
Counselor, MA, LMHCA
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MHCA.MC.70046595 Stephanie Coles

    • Education and Years In Practice

  • Attended Antioch University, Seattle, MA, Clinical Mental Health Counseling

    • Additional Credentials

  • Degree/Diploma from University of Washington BA, History / 2009
"
Prior to counseling, I spent 15 years working in corporate environments. I learned that you can succeed on paper, but struggle underneath. Now as a therapist, I get to help others that are struggling with a variety of life's challenges. Whatever you're facing, you don't have do it alone.
Photo of Stephanie Coles, Counselor, MA, LMHCA
Stephanie Coles
Counselor, MA, LMHCA
for a free 15 minute consultation now.
"
Prior to counseling, I spent 15 years working in corporate environments. I learned that you can succeed on paper, but struggle underneath. Now as a therapist, I get to help others that are struggling with a variety of life's challenges. Whatever you're facing, you don't have do it alone.
Photo of Stephanie Coles, Counselor, MA, LMHCA
Stephanie Coles
Counselor, MA, LMHCA
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Depression

Expertise

  • Body Image
  • Burnout
  • Career Counseling
  • Coping Skills
  • Emotional Regulation
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Suicidal Ideation
  • Women's Issues
Photo of Stephanie Coles, Counselor, MA, LMHCA
Stephanie Coles
Counselor, MA, LMHCA
Do these issues align with your needs?
Photo of Stephanie Coles, Counselor, MA, LMHCA
Stephanie Coles
Counselor, MA, LMHCA
Do these issues align with your needs?

3 Endorsements

Madison Russo
Madison Russo
Licensed Mental Health Counselor Associate, LMHCA, MSEd
Stephanie is a kind, accepting, and dedicated therapist who meets clients where they are. Her compassionate, nonjudgmental approach creates a safe space for clients to grow, heal, and make meaningful change.
Ariel Shearer
Ariel Shearer
Licensed Mental Health Counselor Associate , MA, LMHCA
Stephanie is a patient and collaborative therapist who skillfully brings humor and grounding to sessions, along with versatile approaches for growth and healing. I highly value her expertise and recommend her as a therapist!
Sadie Jacobson
Sadie Jacobson
Licensed Mental Health Counselor Associate, MA, LMHCA
Stephanie brings a compassionate, curious, and warm presence to her work as a therapist. Her client-centered approach fosters a supportive space for relational growth and healing. I highly recommend Stephanie!

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Existential
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
"
My approach is warm, collaborative, and rooted in the belief that you are the expert on your own life. In session, this means our work will be guided by your needs, your pace, and your goals. Some days we may talk and reflect, other sessions we may learn skills and/or focus on solutions. I may draw from several psychological frameworks to support our work together including mindfulness, CBT & ACT.
Photo of Stephanie Coles, Counselor, MA, LMHCA
Stephanie Coles
Counselor, MA, LMHCA
for a free 15 minute consultation now.
"
My approach is warm, collaborative, and rooted in the belief that you are the expert on your own life. In session, this means our work will be guided by your needs, your pace, and your goals. Some days we may talk and reflect, other sessions we may learn skills and/or focus on solutions. I may draw from several psychological frameworks to support our work together including mindfulness, CBT & ACT.
Photo of Stephanie Coles, Counselor, MA, LMHCA
Stephanie Coles
Counselor, MA, LMHCA
for a free 15 minute consultation now.

Location

Primary Location

Seattle, WA 98126

Email Me

My website

Additional Location

Seattle, WA 98104

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer sessions via telehealth to clients and I am available Monday - Thursday for daytime and early evening appointments.
Photo of Stephanie Coles, Counselor, MA, LMHCA
Stephanie Coles
Counselor, MA, LMHCA
"
I offer sessions via telehealth to clients and I am available Monday - Thursday for daytime and early evening appointments.
Photo of Stephanie Coles, Counselor, MA, LMHCA
Stephanie Coles
Counselor, MA, LMHCA