Location
Stephanie Chigas is not currently accepting new clients.
About
Navigating life’s difficulties can be challenging, especially during this time of physical and emotional isolation. I honor all as unique individuals and value your life experiences. Prior to counseling, my background was in music where I maintained a professional position in the arts for over 20 years. I can relate to the many challenges artists face on a deeper level and I understand the pain and frustration that comes with being creative and sensitive. I value the importance of cultivating a strong therapeutic relationship so we can collaborate in finding the tools within yourself to move towards positive growth and change.
I am passionate about helping others. I will focus on your current concerns and work with you to find ways to help overcome them at your own pace in a safe, non-judgemental, and warm environment. Our sessions will be focused on you, both where you are in the moment and where you hope to go. Together we'll discover what’s best for your journey to wholeness.
I have a tremendous amount of respect for you and your interest in seeking therapy. It is an honest and brave way to heal and grow. I feel it’s important for you to share your story and to be heard. I look forward to connecting with you and supporting you along the way.
Call or Email Stephanie Chigas for a free 15 minute consultation now - (718) 557-9899
Finances
- Session Fee: $65 per session
- Sliding Scale: Yes
Qualifications
- School: Bradley University
- Year Graduated: 2021
- Supervisor: Kay Nuzzo
- Supervisor License: New York / 010122
Additional Credentials
- Membership: Chi Sigma Iota / 56284571
- Membership: American Counseling Association / 6522137
Location
Specialties
- Anxiety
- Depression
- Grief
Issues
- Behavioral Issues
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Family Conflict
- Infidelity
- Life Transitions
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
I also speak:
Greek
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 16 Sep 2022
(718) 557-9899