Stephanie
Psychologist, PhD, LP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (618) 923-8774
Therapy is an essential part of your self-care plan. Carving out time in your busy schedule to focus on your mental health is a critical part of maintaining wellness. I specialize in working with high-achieving adults who are navigating work-life balance, relationship difficulties, and symptoms of anxiety and depression.
I will collaborate closely with you to develop a deep understanding of your identity, values, and lived experiences, empowering you to make decisions that feel authentic and aligned with who you are.
My practice is grounded in a scientist–practitioner approach, with research informing my clinical work and clinical experiences shaping my research. I am deeply passionate about this work and consider it a privilege to hear each client's story and support their growth.
In our first few sessions, you can expect a warm, supportive therapeutic relationship where there is space to thoughtfully explore concerns, uncover the roots of current struggles, and begin identifying meaningful paths forward. You will feel challenged and accepted throughout our work together.
Call or Email Stephanie Chambers-Baltz now for a free 15 minute consultation - (618) 923-8774
Let's Connect (618) 923-8774
Finances
Fees
- Individual Sessions $250
Payment Methods
American Express, Cash, Mastercard, VisaInsurance
- Aetna
- Ascension (SmartHealth)
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Stephanie Chambers-Baltz
Psychologist, PhD, LP
Call or Email me for a free 15 minute consultation now - (618) 923-8774
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 071011145 Scb Psychology Chambers-Baltz
- In Practice for 12 years
- Attended Southern Illinois University Carbondale, PhD, Graduated 2022
- Degree/Diploma from University of Minnesota MA / 2014
Education and Years In Practice
Additional Credentials
Stephanie Chambers-Baltz
Psychologist, PhD, LP
Call or Email me for a free 15 minute consultation now - (618) 923-8774
Specialties and Expertise
Top Specialties
- Relationship Issues
- Aviation
- Women's Issues
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Career Counseling
- Caregivers
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Infertility
- Life Coaching
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Spirituality
- Substance Use
- Transgender
- Trauma and PTSD
Stephanie Chambers-Baltz
Psychologist, PhD, LP
Call or Email me for a free 15 minute consultation now - (618) 923-8774
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Feminist
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Stephanie Chambers-Baltz
Psychologist, PhD, LP
Call or Email me for a free 15 minute consultation now - (618) 923-8774
Location
Additional Location
Saint Paul, MN 55101
(618) 923-8774