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Photo of Stephanie Brown, LMFT, Marriage & Family Therapist
Stephanie Brown
Marriage & Family Therapist, LMFT

Stephanie Brown

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Exton, PA 19341
Let's Connect (484) 207-5762
Photo of Stephanie Brown, LMFT, Marriage & Family Therapist
Stumbling blocks....this is a way to describe some of the patterns and responses we can get caught up in over time that hinder us from fulfillment and joy. We all have them and they can show up in our relationships, at work, as parents, with our family of origin and with ourselves. In my therapy practice, we unpack our maladaptive tendencies and their roots to fully understand what holds us back or doesn't serve us. We then learn new ways of being and determine what is within in our power to change. This shifts those stumbling blocks to stairways.
My practice works with men, women, parents, children, couples and other therapists who are looking to understand their past and present patterns more clearly and who wish to make changes in their lives that bring more joy, connectedness and fulfillment. We offer a number of approaches that help people lessen anxiety, stress, uncertainty, anger and disconnect
If you are struggling you are not alone. It can also feel daunting to take the first step to healing. Know that growth to fulfillment is possible. Call my practice for a free consultation and to learn more about how I, or my practice, can support you in moving towards a more fulfilled you.
Call or Stephanie Brown now for a free 15 minute consultation - (484) 207-5762

My Practice at a Glance

Available both in-person and online

Adaptive Living Psychotherapy

Exton, PA 19341

(484) 207-5762
Telehealth or in -person sessions are both available.
I specialize in Anxiety, Life Transitions and Trauma and PTSD 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (484) 207-5762
Photo of Stephanie Brown, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Adaptive Living Psychotherapy

Exton, PA 19341

(484) 207-5762
Telehealth or in -person sessions are both available.
I specialize in Anxiety, Life Transitions and Trauma and PTSD 
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $175
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Highmark
  • Out of Network
"
Cash/ charge ; out of network benefits, a superbill will be provided to you such that you can submit to your insurance for reimbursement.
Call or for a free 15 minute consultation now - (484) 207-5762
Photo of Stephanie Brown, LMFT, Marriage & Family Therapist
Stephanie Brown
Marriage & Family Therapist, LMFT
"
Cash/ charge ; out of network benefits, a superbill will be provided to you such that you can submit to your insurance for reimbursement.
Call or for a free 15 minute consultation now - (484) 207-5762
Photo of Stephanie Brown, LMFT, Marriage & Family Therapist
Stephanie Brown
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / MF001068 Stephanie Brown
  • In Practice for 8 Years
  • Certificate from EMDRIA 2019
  • Attended Northcentral University, MFT, Graduated 2016
Feel free to ask about qualifications and training experience. or (484) 207-5762
Photo of Stephanie Brown, LMFT, Marriage & Family Therapist
Stephanie Brown
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (484) 207-5762
Photo of Stephanie Brown, LMFT, Marriage & Family Therapist
Stephanie Brown
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Trauma and PTSD

Expertise

  • blended family dynamics
  • childhood emotional neglect
  • Codependency
  • Depression
  • Divorce
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
"
You will come to understand how events and relationship patterns in your family of origin impact you today. You will learn to identify patterns that keep you stuck and that reiterate old, negative messages which ultimately lead to anxiety/ depression. You will identify new, healthier patterns that can transform your core beliefs and shape how you feel.
Call or for a free 15 minute consultation now - (484) 207-5762
Photo of Stephanie Brown, LMFT, Marriage & Family Therapist
Stephanie Brown
Marriage & Family Therapist, LMFT
"
You will come to understand how events and relationship patterns in your family of origin impact you today. You will learn to identify patterns that keep you stuck and that reiterate old, negative messages which ultimately lead to anxiety/ depression. You will identify new, healthier patterns that can transform your core beliefs and shape how you feel.
Call or for a free 15 minute consultation now - (484) 207-5762
Photo of Stephanie Brown, LMFT, Marriage & Family Therapist
Stephanie Brown
Marriage & Family Therapist, LMFT

Endorsement

John W Green
John W Green
Clinical Social Work/TherapistMSWLCSW
Stephanie is insightful and compassionate in her approach as a therapist. She will join you in your process of self-exploration and provide insight as you move toward your therapeutic goals.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Imago
  • Internal Family Systems (IFS)
  • Person-Centered
  • Sandplay
  • Trauma Focused
"
EMDR in my main modality that helps further client growth, however I also use systemic, relational, experiential approaches that focus on emotional processing and authenticity in relationship, communication and being. With any of these approaches, the first sessions will cover your current life circumstances and your family history with a focus on relationships and and how these have shaped you.
Call or for a free 15 minute consultation now - (484) 207-5762
Photo of Stephanie Brown, LMFT, Marriage & Family Therapist
Stephanie Brown
Marriage & Family Therapist, LMFT
"
EMDR in my main modality that helps further client growth, however I also use systemic, relational, experiential approaches that focus on emotional processing and authenticity in relationship, communication and being. With any of these approaches, the first sessions will cover your current life circumstances and your family history with a focus on relationships and and how these have shaped you.
Call or for a free 15 minute consultation now - (484) 207-5762
Photo of Stephanie Brown, LMFT, Marriage & Family Therapist
Stephanie Brown
Marriage & Family Therapist, LMFT

Location

Primary Location

Adaptive Living Psychotherapy

Exton, PA 19341

(484) 207-5762
"
Telehealth or in -person sessions are both available.
Call for a free consultation now - (484) 207-5762
Photo of Stephanie Brown, LMFT, Marriage & Family Therapist
Stephanie Brown
Marriage & Family Therapist, LMFT
"
Telehealth or in -person sessions are both available.
Call for a free consultation now - (484) 207-5762
Photo of Stephanie Brown, LMFT, Marriage & Family Therapist
Stephanie Brown
Marriage & Family Therapist, LMFT