Stephanie Brekstad
Licensed Clinical Mental Health Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
2500 Regency Parkway, Suite 114, Cary, NC 27518
Let's Connect (984) 205-8002
Hello! I am dedicated to supporting children to adults and helping professionals on their journey towards mental and emotional well-being. When negative thoughts and worries are overwhelming, when difficult situations or behaviors make it hard to enjoy life, or sudden loss and change have left you frozen and lost, I bring a compassionate, collaborative and outcome-focused approach to supporting you. My mission is to create a safe, non-judgmental and empowering space where you can explore your thoughts and feelings, gain insights, and develop the skills needed for positive change and healing.
I specialize in a range of mental health concerns including grief, anxiety, depression, self-esteem, trauma, and life transitions. I am particularly passionate about helping individuals navigate grief. Grief and loss take many forms. I wish to support individuals in their grief process so you know you are not alone.
Embarking on a therapeutic journey is a courageous step, and I am here to support you every step of the way with honesty and dignity. If you are ready to explore your path to wellness, please reach out to schedule a complimentary phone consultation. Your story is unique, and together, we can create a narrative of healing and resilience.
Call or Email Stephanie Brekstad now for a free 15 minute consultation - (984) 205-8002
Let's Connect (984) 205-8002
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (984) 205-8002
Stephanie Brekstad
Licensed Clinical Mental Health Counselor, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 15602 Stephanie Brekstad
- In Practice for 5 Years
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Trauma and PTSD
Expertise
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
7 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Motivational Interviewing
- Outcome-Focused Approach
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Crescent Healing Counseling, PLLC
2500 Regency Parkway
Suite 114
Cary, NC 27518
(984) 205-8002Email me
Call for a free consultation now - (984) 205-8002
Stephanie Brekstad
Licensed Clinical Mental Health Counselor, LCMHC