Stephanie Brekstad
Licensed Clinical Mental Health Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
114 New Edition Court, Cary, NC 27511
Let's Connect (984) 205-8002

I offer individual, family and couples therapy for children (6+) to adults, in person in Cary, NC and virtual sessions in North Carolina. I specialize in grief, anxiety, depression, trauma and life transitions. Whether you are overwhelmed by worry, feeling hopeless, navigating difficult life changes, struggling with the past or experiencing loss, I will support you in identifying your goals and taking steps towards hope and healing.
I provide direct, but safe exploration of your emotions, thoughts and experiences. I utilize CBT, DBT and ACT strategies to improve difficult thought processes, emotions or behaviors. I also utilize various art interventions. We will process experiences that led you here and work together to establish a path forward that aligns with your values.
I offer a warm presence, stability and safety in our work together. I would be happy to meet you through a complimentary phone consultation below.
Call or Email Stephanie Brekstad now for a free 15 minute consultation - (984) 205-8002
Let's Connect (984) 205-8002

Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa
Stephanie Brekstad
Licensed Clinical Mental Health Counselor, LCMHC
Call or Email me for a free 15 minute consultation now - (984) 205-8002
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 15602 Stephanie Brekstad
- In Practice for 6 years
Education and Years In Practice
Stephanie Brekstad
Licensed Clinical Mental Health Counselor, LCMHC
Call or Email me for a free 15 minute consultation now - (984) 205-8002
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Life Transitions
Expertise
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Depression
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Stephanie Brekstad
Licensed Clinical Mental Health Counselor, LCMHC
Call or Email me for a free 15 minute consultation now - (984) 205-8002
9 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Motivational Interviewing
- Outcome-Focused Approach
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Stephanie Brekstad
Licensed Clinical Mental Health Counselor, LCMHC
Call or Email me for a free 15 minute consultation now - (984) 205-8002
Location
Primary Location
Crescent Healing Counseling, PLLC
114 New Edition Court
Cary, NC 27511
(984) 205-8002Email me
Stephanie Brekstad
Licensed Clinical Mental Health Counselor, LCMHC
Call for a free consultation now - (984) 205-8002