Stephanie Bolton
MA, MT-BC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
7501 Memorial Parkway SW, Suite 215, Huntsville, AL 35802
Let's Connect (256) 887-2350
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldnʼt be so hard to live a better life. I am a master's level, board certified music therapist with 27 years experience- here to help!
I offer a custom approach for all of my clients! Working together, we start with understanding where you are now and the challenges you are facing. I offer an inclusive, safe space with in-person appointments to suit your schedule. If you've struggled making progress in talk therapy or just want to try a different approach, call to schedule your appt today!
I provide you the opportunity to improve and balance your life. The focus of your music therapy sessions will be whatever is most important to you. This may include postpartum and/or seasonal depression, anxiety, grief & loss, PTSD, life transitions, or relationship issues. Working together, we can find the happier and healthier future that is possible.
Call or Email Stephanie Bolton now for a free 15 minute consultation - (256) 887-2350
Let's Connect (256) 887-2350
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (256) 887-2350
Stephanie Bolton
MA, MT-BC
Qualifications
- Verified by Psychology Today Certificate from CBMT Stephanie Bolton
- In Practice for 27 Years
- Certificate from American Music Therapy Association 1997
- Certificate from Association for Music and Imagery 2013
- Attended St. Mary of the Woods College, Master's in Music Therapy, Graduated 2007
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- psychedelic integration sessions
Expertise
- ADHD
- Anger Management
- Anxiety
- Body Positivity
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- personal growth and wellness
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Compassion Focused
- EMDR
- Emotionally Focused
- Experiential Therapy
- Guided Imagery and Music (GIM) Bonny Method
- Integrative
- Jungian
- Ketamine-Assisted
- Mindfulness-Based (MBCT)
- Music Therapy
- Person-Centered
- Psychoanalytic
- Somatic
- Strength-Based
- Trauma Focused
Groups
Therapist Tune-Up
Join us for a much-needed break at Therapist Tune-up! This in-person event is designed exclusively for therapists and other healthcare professionals who deserve some relaxation and rejuvenation. Each meeting will incorporate a mixture of relaxation, music, creativity, and discussion about your experience. Our work as therapists can be stressful, and we don't always leave time in our busy schedules for self-care. This group is intended to be a dedicated space/time where you can focus on yourself, your needs, relaxation, and getting back in touch with your creative side.
Age
Adults
Session Cost
$20
Group Meets
First Fri 2 P.M. - 3 P.M.
Location
Healing Sounds Music Therapy
7501 Memorial Parkway SW
Suite 215
Huntsville, AL 35802
Email Stephanie Bolton about this group or call - (256) 887-2350
Location
Primary Location
Healing Sounds Music Therapy
7501 Memorial Parkway SW
Suite 215
Huntsville, AL 35802
(256) 887-2350Email me
Nearby Areas
Call for a free consultation now - (256) 887-2350
Stephanie Bolton
MA, MT-BC