Stephanie Benson
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Spanish Fork, UT 84660
Let's Connect (385) 462-0506
Are you feeling stuck, unheard, or overwhelmed by life’s challenges? Whether you’re struggling with relationships, navigating a tough season, or healing from past experiences, you’re not alone, and I’d love to help you. I’m Stephanie, and I specialize in guiding couples, families, and individuals through mental health issues, interpersonal conflicts, and life transitions. I offer virtual therapy sessions, making it easy for adults, adolescents, and preadolescents to access support from the comfort of their own homes.
With years of diverse experience in both the mental health and education fields, I bring a compassionate, knowledgeable, learner-focused approach to our sessions. I believe in the power of collaboration, so I work closely with my clients to create a safe, productive environment where positive change and healing can happen.
During our work together, you'll learn to understand and cope with your emotions, explore your inner world, and make connections within your unique story. My goal is to empower you with the tools and support you need to create the fulfilling life you desire. It’s never too late to begin this journey, and I would be honored to walk alongside you!
Take the first step to help. Call or Email Stephanie Benson now - (385) 462-0506
Let's Connect (385) 462-0506
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- EMI Health
- Public Employees Health Program
- SelectHealth
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 13201490-3902 Stephanie Benson
- Licensed by State of Utah / 13201490-3902
- Degree/Diploma from Utah State University Master's in Learning Sciences
- Degree/Diploma from Capella University Master's of Science in Marriage and Family Therapy
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Life Transitions
Expertise
- ADHD
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Stephanie Benson
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (385) 462-0506
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
Location
Additional Location
The Center for Couples and Families
South Jordan, UT 84095
(385) 462-0506Nearby Areas
Stephanie Benson
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (385) 462-0506