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Photo of Stephanie Arredondo, Counselor, LMHC
Stephanie Arredondo
Counselor, LMHC
Photo of Stephanie Arredondo, Counselor, LMHC

Stephanie Arredondo

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Winter Park, FL 32789
(407) 972-1099
Let's Connect (407) 972-1099
Photo of Stephanie Arredondo, Counselor, LMHC
Hi, I’m Stephanie I’m a licensed mental health counselor (LMHC) in the state of Florida. I work with adolescents and emerging adults (18-30) in navigating life transitions, increasing social connectedness, and breaking patterns that no longer serve them. As your therapist I will sit with you to collaboratively uncover your personal values, support you in the care of your authentic self, and increase your emotional awareness at your own pace.
Concerns I have collaborated with clients on: Adjustment Disorder, Adolescent Issues, Anxiety, Body Image Concerns, Depression, Disordered Eating Behaviors, Exploring Gender Identity, Identity Development, Life Transitions, Stress Management, Self-Esteem, and Trauma
If you are looking for judgment-free, collaborative, and compassion-focused mental health care, you’ve arrived at the right place. Cuídate Counseling is a space for exploring your emotions, accepting the parts of you that you may be struggling with, and growing towards a life with more joy.
Call or Stephanie Arredondo now for a free 15 minute consultation - (407) 972-1099

My Practice at a Glance

Available both in-person and online

Winter Park, FL 32789

(407) 972-1099
I am currently offering in-person sessions Monday and Wednesday.
I specialize in Life Transitions, Anxiety and Self Esteem 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (407) 972-1099
Photo of Stephanie Arredondo, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

Winter Park, FL 32789

(407) 972-1099
I am currently offering in-person sessions Monday and Wednesday.
I specialize in Life Transitions, Anxiety and Self Esteem 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Insurance

  • Aetna
  • Cigna and Evernorth
  • Oscar Health
  • UnitedHealthcare UHC | UBH
"
I provide a free screening to connect & discuss any questions you have about the counseling process.
Photo of Stephanie Arredondo, Counselor, LMHC
Stephanie Arredondo
Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 972-1099
"
I provide a free screening to connect & discuss any questions you have about the counseling process.
Photo of Stephanie Arredondo, Counselor, LMHC
Stephanie Arredondo
Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 972-1099

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH20129 Stephanie Arredondo

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended Rollins College , Clinical Mental Health Counseling , Graduated 2018
"
I am a LMHC or Licensed Mental Health Counselor.
Photo of Stephanie Arredondo, Counselor, LMHC
Stephanie Arredondo
Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 972-1099
"
I am a LMHC or Licensed Mental Health Counselor.
Photo of Stephanie Arredondo, Counselor, LMHC
Stephanie Arredondo
Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 972-1099

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Self Esteem

Expertise

  • ADHD
  • Career Counseling
  • Codependency
  • Coping Skills
  • Exploring Gender
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Stress
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work to meet clients where they are and collaboratively build a treatment plan that makes sense to them. We will identify values and what committed actions bring them closer to the things they care about while exploring how to navigate life's many changing circumstances.
Photo of Stephanie Arredondo, Counselor, LMHC
Stephanie Arredondo
Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 972-1099
"
I work to meet clients where they are and collaboratively build a treatment plan that makes sense to them. We will identify values and what committed actions bring them closer to the things they care about while exploring how to navigate life's many changing circumstances.
Photo of Stephanie Arredondo, Counselor, LMHC
Stephanie Arredondo
Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 972-1099

4 Endorsements

Stacey Tantleff Dunn
Stacey Tantleff Dunn
Psychologist, PhD
I can't imagine a smarter, more compassionate, relatable, or effective therapist to work with teens and emerging adults than Stephanie. I was so happy when she opened her practice so I can refer parents and young clients to someone I trust so much.
Christine Dassow
Christine Dassow
Counselor, LMHC, NCC, MEd/EdS, FL QS
I had the pleasure of supervising her years ago and know she is an outstanding, effective, and genuine therapist and person. Her clients love her!
Lauren Lundin
Lauren Lundin
Pre-Licensed Professional, MA, MEd, NCC
Stephanie is a compassionate and dedicated therapist who creates a safe space for clients to work through challenges. She helps individuals navigate life and her thoughtful approach makes her highly recommended for support and guidance.
Paulette Arboleda
Paulette Arboleda
Registered Mental Health Counselor Intern, MS, RMHCI
I wholeheartedly endorse my colleague for their exceptional collaborative spirit. They skillfully help uncover personal values, support the care of your authentic self, and nurture emotional awareness-all at your own pace. Their empathy and insight create.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

I also speak

Spanish

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Feminist
  • Multicultural
  • Relational Cultural
  • Strength-Based
"
I often use Acceptance and Commitment therapy with an emphasis on understanding the identities and values of each client. I will work with you to uncover what things are truly important to you and how we can move towards those goals.
Photo of Stephanie Arredondo, Counselor, LMHC
Stephanie Arredondo
Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 972-1099
"
I often use Acceptance and Commitment therapy with an emphasis on understanding the identities and values of each client. I will work with you to uncover what things are truly important to you and how we can move towards those goals.
Photo of Stephanie Arredondo, Counselor, LMHC
Stephanie Arredondo
Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 972-1099

Location

Primary Location

Winter Park, FL 32789

(407) 972-1099

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am currently offering in-person sessions Monday and Wednesday.
Photo of Stephanie Arredondo, Counselor, LMHC
Stephanie Arredondo
Counselor, LMHC
Call for a free consultation now - (407) 972-1099
"
I am currently offering in-person sessions Monday and Wednesday.
Photo of Stephanie Arredondo, Counselor, LMHC
Stephanie Arredondo
Counselor, LMHC
Call for a free consultation now - (407) 972-1099