Stephanie Arrazola
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Rancho Cucamonga, CA 91730
Let's Connect (951) 389-9392
Hi! I’m a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience. My therapeutic approach is direct yet gentle, honest yet compassionate, and practical yet challenging. I will support you in focusing on what is within your control in order to help you feel empowered. I will help you identify and reshape unhelpful thought patterns that keep you feeling stuck. Additionally, I will help you learn how to manage emotions in healthier ways and teach you how to build tolerance for challenging situations and emotions. Together, we will work on building on your strengths to create meaningful change.
My expertise covers a wide range of issues, including depression, anxiety, social anxiety, trauma and PTSD, anger management, relationship problems, life transitions, grief and loss, and self-esteem issues. I am also bilingual in Spanish and can provide services in Spanish if preferred. Please note that I currently only work with individual adults (18+).
Congratulations on taking the first step towards healing. It’s not easy to be open and vulnerable about the things that are causing you distress, pain and suffering. That’s why I offer a safe space where you can be YOU. Everyone has a story and I am here to hear yours. If you are struggling, please reach out.
Call or Email Stephanie Arrazola now for a free 15 minute consultation - (951) 389-9392
Let's Connect (951) 389-9392
Finances
Fees
- Individual Sessions $125
Payment Methods
Cash, Check, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- Inland Empire Health Plan
- Oxford
- UnitedHealthcare UHC | UBH
Stephanie Arrazola
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (951) 389-9392
Qualifications
- Verified by Psychology Today Licensed by State of California / 113417 Stephanie Arrazola
- In Practice for 13 years
- Attended The Chicago School of Professional Psychology , MA Clinical Psychology , Graduated 2014
Education and Years In Practice
Stephanie Arrazola
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (951) 389-9392
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Stephanie Arrazola
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (951) 389-9392
Client Focus
Age
Adults
Participants
Individuals
I also speak
Spanish
Age
Adults
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Humanistic
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Stephanie Arrazola
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (951) 389-9392
Location
Nearby Areas
Stephanie Arrazola
Marriage & Family Therapist, LMFT
Call for a free consultation now - (951) 389-9392