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Photo of Stephanie Arnold, Pre-Licensed Professional
Stephanie Arnold
Pre-Licensed Professional
Photo of Stephanie Arnold, Pre-Licensed Professional

Stephanie Arnold

Pre-Licensed Professional (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Virginia Beach, VA 23451
Let's Connect (757) 780-1432
Photo of Stephanie Arnold, Pre-Licensed Professional
I believe you are capable of meaningful change and growth in your life. You don't have to figure it all out by yourself. My practice is focused on helping people understand and live a life that is in alignment with their values, learn how to trust themselves, and ultimately thrive even amongst difficult circumstances throughout their life. I help people overcome struggles with anxiety, body image and disordered eating, self-esteem, and perfectionism. Together we will challenge and reframe negative beliefs, address unhelpful thought patterns, and ultimately move you towards a life of empowerment and greater alignment with your goals.
My approach is client centered and collaborative, meaning you are the expert of your experience and your unique story matters. I believe that a therapeutic relationship of mutual respect is key to fostering a space for growth where you will feel heard, accepted, and valued. I work with individuals and couples, utilizing a non-pathologizing lens of IFS.
Finding a therapist can be an overwhelming task. Please know that I am here to offer compassionate support, and to help you alongside your journey towards more freedom, connection, and peace with yourself, your body, and in your relationships. Reach out today for your free consultation, I look forward to connecting with you.
Call or Stephanie Arnold now for a free 15 minute consultation - (757) 780-1432

My Practice at a Glance

Available both in-person and online

Virginia Beach, VA 23451

(757) 780-1432

Pensacola, FL 32507

I specialize in Eating Disorders, Trauma and PTSD and ADHD 
I accept insurance 
I see individuals, couples and families  
Let's Connect (757) 780-1432
Photo of Stephanie Arnold, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Virginia Beach, VA 23451

(757) 780-1432

Pensacola, FL 32507

I specialize in Eating Disorders, Trauma and PTSD and ADHD 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Some insurance accepted. If yours is not listed, we utilize Mentaya, a service that streamlines getting reimbursed for your therapy sessions through utilizing your out-of-network benefits. Please contact me for more information. Call or Email me for a free 15 minute consultation now: (757) 231-6877
Call or for a free 15 minute consultation now - (757) 780-1432
Photo of Stephanie Arnold, Pre-Licensed Professional
Stephanie Arnold
Pre-Licensed Professional
"
Some insurance accepted. If yours is not listed, we utilize Mentaya, a service that streamlines getting reimbursed for your therapy sessions through utilizing your out-of-network benefits. Please contact me for more information. Call or Email me for a free 15 minute consultation now: (757) 231-6877
Call or for a free 15 minute consultation now - (757) 780-1432
Photo of Stephanie Arnold, Pre-Licensed Professional
Stephanie Arnold
Pre-Licensed Professional

Qualifications

  • Verified by Psychology Today Supervised by Elizabeth Papa (Virginia / 0701006635) Stephanie Arnold
  • Attended Virginia Commonwealth University, M.S. Rehabilitation and Mental Health Counseling, Graduated 2023
Feel free to ask about qualifications and training experience. or (757) 780-1432
Photo of Stephanie Arnold, Pre-Licensed Professional
Stephanie Arnold
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (757) 780-1432
Photo of Stephanie Arnold, Pre-Licensed Professional
Stephanie Arnold
Pre-Licensed Professional

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Trauma and PTSD
  • ADHD

Expertise

  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (757) 780-1432
Photo of Stephanie Arnold, Pre-Licensed Professional
Stephanie Arnold
Pre-Licensed Professional
Do these issues align with your needs? or (757) 780-1432
Photo of Stephanie Arnold, Pre-Licensed Professional
Stephanie Arnold
Pre-Licensed Professional

3 Endorsements

Katie Wendell
Katie Wendell
Resident in CounselingMEdNCC
Stephanie is a very gifted therapist, offering a warm & inviting environment with foundational clinical skills. She often practices from an IFS lens, a holistic & empowering approach to mental health concerns. I highly recommend her as your next therapist.
Elizabeth Papa
Elizabeth Papa
CounselorLMHCLPC-SRPT
With Stephanie, clients find more than just a therapist; they find an ally committed to their journey towards healing and freedom. Her depth of knowledge and experience in treating eating disorders is matched only by her compassion and understanding.
Brennan Quinby
Brennan Quinby
Resident in CounselingMS
Stephanie is a talented therapist specializing in Eating Disorders and Internal Family Systems Therapy. Her care for her clients and professionalism set her apart in the field! Highly recommended for both work with adults and teens.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Single Mother

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (757) 780-1432
Photo of Stephanie Arnold, Pre-Licensed Professional
Stephanie Arnold
Pre-Licensed Professional
Ask about what different forms of therapy will be like. or (757) 780-1432
Photo of Stephanie Arnold, Pre-Licensed Professional
Stephanie Arnold
Pre-Licensed Professional

Groups

Location

Primary Location

Virginia Beach, VA 23451

(757) 780-1432

Additional Location

Pensacola, FL 32507

(757) 780-1432
Call for a free consultation now - (757) 780-1432
Photo of Stephanie Arnold, Pre-Licensed Professional
Stephanie Arnold
Pre-Licensed Professional
Call for a free consultation now - (757) 780-1432
Photo of Stephanie Arnold, Pre-Licensed Professional
Stephanie Arnold
Pre-Licensed Professional