Stephanie Anghel
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Middle Street, Portsmouth, NH 03801
Let's Connect (603) 256-5198
I believe in the potential for growth and learning at every stage of life. I am passionate about helping clients change and express their thoughts and emotions in safe and creative ways. My ideal client may feel overwhelmed by their emotions, anxious, or stuck in life transitions or relationship challenges. They might not know where to start, but they are ready for support. They are looking for a space where they can be heard, build coping skills, and feel more confident, connected, and empowered. I strive to be a steady, supportive lighthouse, offering guidance as they navigate their way toward hope, healing, and lasting change.
I use an integrative approach, drawing from DBT, creative arts, play therapy, and short-term, solution-focused methods. I help clients build emotional regulation skills, express themselves creatively, and achieve meaningful goals. I am a warm, creative, and collaborative therapist dedicated to supporting lasting growth.
Starting therapy can feel overwhelming, but you don't have to navigate it alone. Whether you're looking for new ways to manage emotions, heal through creativity, or work through life’s challenges, I’m here to support you. If you're ready to take the next steps, I’d be honored to work with you.
Call or Email Stephanie Anghel now for a free 15 minute consultation - (603) 256-5198
Let's Connect (603) 256-5198
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Martin's Point
- Tufts
- United Medical Resources (UMR)
- Out of Network
Stephanie Anghel
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (603) 256-5198
Qualifications
- Verified by Psychology Today Supervised by Joshua Hagar (New Hampshire / 2382) Stephanie Anghel
- Attended Rivier University, Clinical Mental Health Counseling, Graduated 2024
- Membership with American Counseling Association 6692545 / 2024
Education and Years In Practice
Additional Credentials
Stephanie Anghel
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (603) 256-5198
Specialties and Expertise
Top Specialties
- Child
- LGBTQ+
- Anger Management
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Caregivers
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Stephanie Anghel
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (603) 256-5198
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family Systems
- Mindfulness-Based (MBCT)
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Stephanie Anghel
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (603) 256-5198
Location
Primary Location
Mending Minds Counseling
1 Middle Street
Portsmouth, NH 03801
(603) 256-5198Email me