Stephanee Howell
RN, CIAYT, RYT500
Verified by Psychology Today Verified by Psychology Today
Let's Connect (757) 551-6693
Somatic Therapy, Yoga Therapy, Trauma-Informed Tools ,and Mindfulness Tools are used as a complement to traditional therapy or as a stand-alone therapeutic offering. Clients with long-standing depression and anxiety, chronic illness, and coping issues explore my services to find relief and a new way of helping themselves. Those with trauma and diagnosed PTSD receive additional tools to regulate symptoms through this non-diagnostic and integrative methodology.
I offer somatic therapy through compassionate and gentle practices utilizing body-mind psychology processes. Skillful use of self-empowerment tools, and mindfulness practices invite a healing dialogue between tensions of stress patterns, coping skills, and hope for living a better life.
My focus is establishing and maintaining trust. I spend a great deal of time listening and giving space to long-held tensions. I offer post-treatment follow-up tools through a robust, online platform of practices, guided meditations, and other supportive care. Together, we build foundational and wellness practices that offer in-depth care and support.
Call or Email Stephanee Howell now for a free 15 minute consultation - (757) 551-6693
Let's Connect (757) 551-6693
Finances
Fees
- Individual Sessions $50
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, Visa Stephanee Howell
RN, CIAYT, RYT500
Call or Email me for a free 15 minute consultation now - (757) 551-6693
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0001129649 Stephanee Howell
- In Practice for 12 years
- Attended Institute of Transpersonal Psychology, MA, Graduated 2014
- Certificate from Virginia Nursing 0001129649 / 1992
- Certificate from International Assoc. of Yoga Therapists 2016
Education and Years In Practice
Additional Credentials
Stephanee Howell
RN, CIAYT, RYT500
Feel free to ask about qualifications and training experience. Email or (757) 551-6693
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Behavioral Issues
- Cancer
- Cancer Survivors- In Treatment & Beyond
- Chronic Illness
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Veterans
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Compassion Focused
- Expressive Arts
- Integrative
- Person-Centered
- Somatic
- Transpersonal
- Trauma Focused
- Yoga Therapy
Stephanee Howell
RN, CIAYT, RYT500
Ask about what different forms of therapy will be like. Email or (757) 551-6693