You’ve been struggling in your personal relationships, you find yourself second-guessing your decisions, you just can’t seem to figure out how to break free from the spot you are in. You’re not happy. Your nagging thoughts don’t seem to stop and they keep you from relaxing. You are struggling at work, not able to focus and find that you second-guess yourself here too. You find your confidence is non-existent, you’re lost. You want to feel calm, more confident in yourself and your relationships, and you want to thrive. I can help you get back on your path and live the life you want to live.
As a licensed therapist I know the tools you need in order to overcome your worries and stuck points. Together we will find the root of what is going on, we will shed light on why your thoughts have outstayed their welcome, and we will stop them in their tracks.
I strive to understand your stressors and help you voice your needs in a safe space. I know how hard it is to ask for help but the risk of not making a change far outweighs the reward of finally thriving in your life. Put yourself first, reach out and get started today.
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
If you are interested in using insurance, just let me know and I will provide you with the documentation you need.
Email me or call (707) 846-3630 with questions.
- Years in Practice: 7 Years
- License: California / LPCC11739
- School: Nova Southeastern University
- Year Graduated: 2015
I am licensed in both Florida (MH17260) and California (LPCC11739).
- Certificate: San Francisco State University / Bachelor's Degree
- Certificate Date: 2006
- Certificate: Association of Family Law Professionals
- Certificate Date: 2017
- Life Transitions
- Anger Management
- Career Counseling
- Coping Skills
- Family Conflict
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Elderly Persons Disorders
- Mood Disorders
- Elders (65+)
Types of Therapy
- Cognitive Behavioral (CBT)
- Gottman Method
- Trauma Focused