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Photo of Stefanie Rider, MA, LMHC, LPC, Counselor
Stefanie Rider
Counselor, MA, LMHC, LPC
Photo of Stefanie Rider, MA, LMHC, LPC, Counselor

Stefanie Rider

Counselor, MA, LMHC, LPC

Verified by Psychology Today Verified by Psychology Today
Carmel, IN 46032
Waitlist for new clients
Let's Connect (317) 676-5845
Photo of Stefanie Rider, MA, LMHC, LPC, Counselor
My goal is to empower individuals in achieving our fullest potential by providing an environment where they can feel heard and understood, and where they can work towards personal growth, self-awareness, and healing. I am passionate about working with people recovering from narcissistic abuse. ​I believe in the importance of treating the whole person in a holistic approach to healing. Whether talking about anxiety to depression to specific life stressors to complex trauma, I'm here to walk alongside individuals as they identify their paths forward in an enriching and centered life.
I enjoy a strengths-based approach to therapy, along with cognitive behavioral therapy (CBT) methods in addressing concerns. I have found parts work to be quite helpful. I am EMDR trained. Overall, my approach is that I consult the client, not the theory or methodology. As a result, I'm eclectic in my approach and work to personalize counseling services.
If you are struggling with the aftermath of trauma, including complex trauma, and are seeking support, I am here to help. My goal is to help people navigate recovery from complex trauma by learning inherent patterns that result from it. Please don't hesitate to reach out to schedule a consultation or to learn more about my approach to therapy.
Call or Stefanie Rider now for a free 15 minute consultation - (317) 676-5845

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Carmel, IN 46032

(317) 676-5845

Alexandria, VA 22302

Your care is delivered primarily through a HIPAA compliant encrypted online platform.
I specialize in Trauma and PTSD, Women's Issues and Self Esteem 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (317) 676-5845
Photo of Stefanie Rider, MA, LMHC, LPC, Counselor

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Carmel, IN 46032

(317) 676-5845

Alexandria, VA 22302

Your care is delivered primarily through a HIPAA compliant encrypted online platform.
I specialize in Trauma and PTSD, Women's Issues and Self Esteem 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna in Virginia
  • Anthem
  • BlueCross and BlueShield
  • Caresource Marketplace
  • Cash
  • Cigna and Evernorth
  • Optum
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • VA Community Care Network (CCN)
  • Out of Network
"
If using insurance, I'll check your benefits and share what I find. It is helpful if you check with your insurance company because at times they tell providers other information. For cash rates, a sliding scale will be considered.
Call or for a free 15 minute consultation now - (317) 676-5845
Photo of Stefanie Rider, MA, LMHC, LPC, Counselor
Stefanie Rider
Counselor, MA, LMHC, LPC
"
If using insurance, I'll check your benefits and share what I find. It is helpful if you check with your insurance company because at times they tell providers other information. For cash rates, a sliding scale will be considered.
Call or for a free 15 minute consultation now - (317) 676-5845
Photo of Stefanie Rider, MA, LMHC, LPC, Counselor
Stefanie Rider
Counselor, MA, LMHC, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Indiana / 39002259A Stefanie Rider
  • In Practice for 17 Years
  • License: Virginia, Florida, South Carolina
  • License: Colorado, New Mexico
  • Attended Ball State University, M.A. Clinical Psychology, Graduated 2007
"
I am licensed in and able to serve the following states: Indiana, Colorado, Virginia, New Mexico, South Carolina, and Florida.
Call or for a free 15 minute consultation now - (317) 676-5845
Photo of Stefanie Rider, MA, LMHC, LPC, Counselor
Stefanie Rider
Counselor, MA, LMHC, LPC
"
I am licensed in and able to serve the following states: Indiana, Colorado, Virginia, New Mexico, South Carolina, and Florida.
Call or for a free 15 minute consultation now - (317) 676-5845
Photo of Stefanie Rider, MA, LMHC, LPC, Counselor
Stefanie Rider
Counselor, MA, LMHC, LPC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Women's Issues
  • Self Esteem

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • Stress
  • Veterans
"
I have discovered over the years a passion for complex trauma work. Have you ever read Adult Children of Emotionally Immature Parents or The Body Keeps the Score? Yeah, that! We work to identify the underlying and stealthy patterns that have resulted from a lifetime of experiences. The focus then lies in addressing the patterns and liberating ourselves, with clarity in moving forward.
Call or for a free 15 minute consultation now - (317) 676-5845
Photo of Stefanie Rider, MA, LMHC, LPC, Counselor
Stefanie Rider
Counselor, MA, LMHC, LPC
"
I have discovered over the years a passion for complex trauma work. Have you ever read Adult Children of Emotionally Immature Parents or The Body Keeps the Score? Yeah, that! We work to identify the underlying and stealthy patterns that have resulted from a lifetime of experiences. The focus then lies in addressing the patterns and liberating ourselves, with clarity in moving forward.
Call or for a free 15 minute consultation now - (317) 676-5845
Photo of Stefanie Rider, MA, LMHC, LPC, Counselor
Stefanie Rider
Counselor, MA, LMHC, LPC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Polyvagal theory
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
"
I utilize cognitive behavioral methods, parts work (also known as Internal Family Systems informed work), activities in building emotional and physical awareness of our responses, as well as eye movement desensitization and reprocessing (EMDR). In our first appointment, we will get to know each other and I will gather your history. After that, we start with what is most important to you.
Call or for a free 15 minute consultation now - (317) 676-5845
Photo of Stefanie Rider, MA, LMHC, LPC, Counselor
Stefanie Rider
Counselor, MA, LMHC, LPC
"
I utilize cognitive behavioral methods, parts work (also known as Internal Family Systems informed work), activities in building emotional and physical awareness of our responses, as well as eye movement desensitization and reprocessing (EMDR). In our first appointment, we will get to know each other and I will gather your history. After that, we start with what is most important to you.
Call or for a free 15 minute consultation now - (317) 676-5845
Photo of Stefanie Rider, MA, LMHC, LPC, Counselor
Stefanie Rider
Counselor, MA, LMHC, LPC

Location

Primary Location

Carmel, IN 46032

(317) 676-5845

Additional Location

Alexandria, VA 22302

(317) 676-5845
"
Your care is delivered primarily through a HIPAA compliant encrypted online platform.
Call for a free consultation now - (317) 676-5845
Photo of Stefanie Rider, MA, LMHC, LPC, Counselor
Stefanie Rider
Counselor, MA, LMHC, LPC
"
Your care is delivered primarily through a HIPAA compliant encrypted online platform.
Call for a free consultation now - (317) 676-5845
Photo of Stefanie Rider, MA, LMHC, LPC, Counselor
Stefanie Rider
Counselor, MA, LMHC, LPC