Location
Offers online therapy
High Point Wellness Counseling is accepting NEW clients- both in-person and virtual sessions! Please email us to schedule an appointment!
About
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, Perinatal & Postpartum, Parenting Stress, Age & Life Transition Issues, Relationship & Communication Issues, Work/Career Issues, & Dealing with Divorce.
In my spare time you can find me trying to keep up with my two active daughters, cooking up a new recipe (most of which I unintentionally burn) or unwinding in a peloton class.
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways. We utilize a wellness focus and evidenced-based techniques including Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing, & Solution-Focused Brief Therapy (SFBT).
Stefanie Helman's Photo Gallery
Call or Email Stefanie Helman for a free 15 minute consultation now - (215) 437-0790
Finances
- Session Fee: $145 per session
- Couples Session Fee: $190 per session
- Sliding Scale: Yes
Pay By:
Cash, Check, Health Savings Account, Venmo
Accepted Insurance Plans
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- ComPsych
- Empire BlueCross BlueShield
- Highmark
- Quest
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Pennsylvania / PC008477
- School: Immaculata University
- Year Graduated: 2013
Additional Credentials
- Certificate: The Gottman Institute
- Certificate Date: 2020
- Certificate: National Board of Certified Counselors / 330848
- Certificate Date: 2014
Endorsements
Licensed Professional Counselor, LPC, LMHC
Licensed Professional Counselor, LPC, MSEd, MA
Licensed Professional Counselor, LPC, LMHC, MA
Stefanie Helman's Groups
Young Adult Women Support Group
We are excited to announce a new group facilitated by our amazingly talented therapist Sarah! The start date is JULY 13th!!! The group is 6 weeks long where you will connect with peers while exploring topics like: mental health and well-being, changing friendships, identity exploration, initiate relationships, stress management, life transitions, family dynamics, body image and self-esteem. This group is an open group so you do not need to be a High Point client to join.
Survivors of Trauma
High Point Wellness Counseling has a wonderful group for survivors of trauma. The group is facilitated by our certified trauma specialist, Christie. The group is being offered at our Blue Bell office.
Location
Offers online therapy
Specialties
- Pregnancy, Prenatal, Postpartum
- Depression
- Anxiety
Issues
- ADHD
- Addiction
- Alcohol Use
- Bipolar Disorder
- Career Counseling
- Chronic Relapse
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Intellectual Disability
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 25 Feb 2023
(215) 437-0790