Location
Offers online therapy
We are accepting NEW clients for video & phone sessions! Please email us to schedule an appointment!
About
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Depression, Anxiety, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transition Issues, Relationship & Communication Issues, Work/Career Issues, & Dealing with Divorce.
In my spare time you can find me trying to keep up with my two active daughters, cooking up a new recipe (most of which I unintentionally burn) or unwinding in a peloton class.
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways. We utilize a wellness focus and evidenced-based techniques including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, & Solution-Focused Brief Therapy (SFBT).
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Call or Email Stefanie Helman for a free 15 minute consultation now - (215) 437-0790
Finances
- Cost per Session: $140+
Pay By:
Cash, Check, Health Savings Account, Venmo
Accepted Insurance Plans
- Aetna
- AmeriHealth
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- ComPsych
- Empire BlueCross BlueShield
- Highmark
- Quest
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Pennsylvania / PC008477
- School: Immaculata University
- Year Graduated: 2013
Additional Credentials
- Certificate: The Gottman Institute
- Certificate Date: 2020
- Certificate: National Board of Certified Counselors / 330848
- Certificate Date: 2014
Endorsements
Licensed Professional Counselor, LPC, LMHC
Licensed Professional Counselor, LPC, MSEd, MA
Licensed Professional Counselor, LPC, LMHC, MA
Location
Offers online therapy
Specialties
- Depression
- Anxiety
- Self Esteem
Issues
- ADHD
- Addiction
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Child
- Chronic Relapse
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Intellectual Disability
- Learning Disabilities
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 11 Mar 2022
(215) 437-0790