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Photo of Stefania Bolles, PLMHP, Counselor
Stefania Bolles
Counselor, PLMHP
Photo of Stefania Bolles, PLMHP, Counselor

Stefania Bolles

Counselor, PLMHP (she, her)

Verified by Psychology Today Verified by Psychology Today
3883 Normal Blvd, Suite 204, Lincoln, NE 68506
(531) 231-2783
Let's Connect (531) 231-2783
Photo of Stefania Bolles, PLMHP, Counselor
Hello! I'm Stefania. I work with adult women who are looking to understand, process and heal the root cause of their emotional and relational struggles in life.
I aim to provide a safe, compassionate, and judgement-free place to process the trauma you've survived. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which can help people process trauma that has resulted in difficult emotions, uncomfortable body sensations, and negative beliefs about yourself and/or the world.
I am honored to do this work and to stand beside others as they take on the difficult task of healing past wounds. Give me a call or send me an email if you'd like to schedule a session.
Take the first step to help. Call or Stefania Bolles now - (531) 231-2783

My Practice at a Glance

Available both in-person and online

Brightside Mental Health Therapy

3883 Normal Blvd

Suite 204

Lincoln, NE 68506

(531) 231-2783
I offer therapy sessions in person and online via Telehealth. I am available Monday through Thursday from 8:00am to 4:30pm.
I specialize in Trauma and PTSD, Stress and Emotional Disturbance 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (531) 231-2783
Photo of Stefania Bolles, PLMHP, Counselor

My Practice at a Glance

Available both in-person and online

Brightside Mental Health Therapy

3883 Normal Blvd

Suite 204

Lincoln, NE 68506

(531) 231-2783
I offer therapy sessions in person and online via Telehealth. I am available Monday through Thursday from 8:00am to 4:30pm.
I specialize in Trauma and PTSD, Stress and Emotional Disturbance 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Pay by Cash, Health Savings Account, Venmo, Visa

Insurance

  • BlueCross and BlueShield
  • Medicaid
Check fees and, if listed, ask to verify your insurance coverage. or (531) 231-2783
Photo of Stefania Bolles, PLMHP, Counselor
Stefania Bolles
Counselor, PLMHP
Check fees and, if listed, ask to verify your insurance coverage. or (531) 231-2783
Photo of Stefania Bolles, PLMHP, Counselor
Stefania Bolles
Counselor, PLMHP

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 13048 Stefania Bolles
  • In Practice for 2 Years
  • Attended Bellevue University, Master of Science in Clinical Mental Health Counseling, Graduated 2022
"
As a provisional, I am currently working under the supervision of Tiffany Mousel, LIMHP.
or call with questions - (531) 231-2783
Photo of Stefania Bolles, PLMHP, Counselor
Stefania Bolles
Counselor, PLMHP
"
As a provisional, I am currently working under the supervision of Tiffany Mousel, LIMHP.
or call with questions - (531) 231-2783
Photo of Stefania Bolles, PLMHP, Counselor
Stefania Bolles
Counselor, PLMHP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Emotional Disturbance

Expertise

  • Anxiety
  • Body Positivity
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
"
I see many clients with complex trauma and attachment injuries which can result in depression, anxiety, self esteem issues, self harm, substance use, and so forth. Utilizing EMDR, we will explore particular memories and experiences that led to current emotional struggles and work together to desensitize and reprocess the trauma.
or call with questions - (531) 231-2783
Photo of Stefania Bolles, PLMHP, Counselor
Stefania Bolles
Counselor, PLMHP
"
I see many clients with complex trauma and attachment injuries which can result in depression, anxiety, self esteem issues, self harm, substance use, and so forth. Utilizing EMDR, we will explore particular memories and experiences that led to current emotional struggles and work together to desensitize and reprocess the trauma.
or call with questions - (531) 231-2783
Photo of Stefania Bolles, PLMHP, Counselor
Stefania Bolles
Counselor, PLMHP

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Ego State Therapy
  • EMDR
  • Emotionally Focused
  • Feminist
  • Humanistic
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I often use Eye Movement Desensitization and Reprocessing (EMDR) in my practice. EMDR is a holistic approach that involves processing emotions, body sensations, and negative beliefs about yourself. Your first couple of session will consist of us getting to know one another and creating goals for therapy. There is no rush or pressure to dive right into processing the trauma you survived.
or call with questions - (531) 231-2783
Photo of Stefania Bolles, PLMHP, Counselor
Stefania Bolles
Counselor, PLMHP
"
I often use Eye Movement Desensitization and Reprocessing (EMDR) in my practice. EMDR is a holistic approach that involves processing emotions, body sensations, and negative beliefs about yourself. Your first couple of session will consist of us getting to know one another and creating goals for therapy. There is no rush or pressure to dive right into processing the trauma you survived.
or call with questions - (531) 231-2783
Photo of Stefania Bolles, PLMHP, Counselor
Stefania Bolles
Counselor, PLMHP

Location

Primary Location

Brightside Mental Health Therapy

3883 Normal Blvd

Suite 204

Lincoln, NE 68506

(531) 231-2783

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions in person and online via Telehealth. I am available Monday through Thursday from 8:00am to 4:30pm.
Take the first step to help. Call now - (531) 231-2783
Photo of Stefania Bolles, PLMHP, Counselor
Stefania Bolles
Counselor, PLMHP
"
I offer therapy sessions in person and online via Telehealth. I am available Monday through Thursday from 8:00am to 4:30pm.
Take the first step to help. Call now - (531) 231-2783
Photo of Stefania Bolles, PLMHP, Counselor
Stefania Bolles
Counselor, PLMHP