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Photo of Karla Lopez Perez - Steady Grounds Therapy, LMFT, Marriage & Family Therapist
Steady Grounds Therapy
Marriage & Family Therapist, LMFT

Steady Grounds Therapy

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
10445 Lakewood Boulevard, Downey, CA 90241
Let's Connect (562) 222-5019
Photo of Karla Lopez Perez - Steady Grounds Therapy, LMFT, Marriage & Family Therapist
English
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Our office is located in Downey, and we offer services both in person and through telehealth. Life can be tough, and handling emotions or relationships isn’t always easy. We’re here to put your well-being first. Our therapists take the time to truly understand what you’re going through and offer support that fits your unique needs. Whether it’s learning new ways to cope, managing stress, or finding balance in your emotions, we’ll work together to help you feel more confident and resilient. Let’s take this healing journey together—you don’t have to do it alone.
We know that past experiences can shape how you feel and navigate the world, and we’re here to support you with care and understanding. Our trauma-informed approach is all about helping you heal and feel stronger as you work through tough emotions and memories. We use science-backed techniques because we believe in creating change that makes a difference.
If you’re dealing with anxiety, depression, trauma, adjustment challenges, or simply looking to grow, we’re here to support you. Reach out to schedule your first consultation. Don’t have insurance? Ask your HR if your company offers Lyra—we’d love to help.
Call or Steady Grounds Therapy now for a free 15 minute consultation - (562) 222-5019

Practice at a Glance

Available both in-person and online

10445 Lakewood Boulevard

Downey, CA 90241

(562) 222-5019

Cerritos, CA 90703

We are offering services for children and adults in person & online. Estamos ofreciendo servicios para niños y adultos en persona/ en linea.
I specialize in Depression, Anxiety and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (562) 222-5019
Photo of Karla Lopez Perez - Steady Grounds Therapy, LMFT, Marriage & Family Therapist

Practice at a Glance

Available both in-person and online

10445 Lakewood Boulevard

Downey, CA 90241

(562) 222-5019

Cerritos, CA 90703

We are offering services for children and adults in person & online. Estamos ofreciendo servicios para niños y adultos en persona/ en linea.
I specialize in Depression, Anxiety and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Cash, Mastercard, Visa

Insurance

  • Aetna
  • Anthem Medi-Cal
  • Lyra
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We offer a Superbill (detailed statement) to assist you with requesting reimbursement from your insurance provider. Please contact your insurance provider to verify your Out-of-Network (OON) benefits for outpatient mental health services. You may use your HSA/FSA card to pay for services.
Call or for a free 15 minute consultation now - (562) 222-5019
Photo of Karla Lopez Perez - Steady Grounds Therapy, LMFT, Marriage & Family Therapist
Steady Grounds Therapy
Marriage & Family Therapist, LMFT
"
We offer a Superbill (detailed statement) to assist you with requesting reimbursement from your insurance provider. Please contact your insurance provider to verify your Out-of-Network (OON) benefits for outpatient mental health services. You may use your HSA/FSA card to pay for services.
Call or for a free 15 minute consultation now - (562) 222-5019
Photo of Karla Lopez Perez - Steady Grounds Therapy, LMFT, Marriage & Family Therapist
Steady Grounds Therapy
Marriage & Family Therapist, LMFT

Qualifications

    Marriage & Family Therapist: Karla Lopez Perez

  • Verified by Psychology Today Licensed by State of California / 104862 Karla Lopez Perez
  • In Practice for 12 Years
  • Certificate from Trauma-Focused Cognitive Behavioral Therapy Trauma-Focused Cognitive Behavioral Therapy / 2018
  • Certificate from Functional Family Therapy 2016
  • Attended California State University, Master of Science in Counseling, Graduated 2013
"
We can support your child going through adoption or foster care by assisting your child with processing thoughts, feelings and concerns about the adoption. We can support your child in developing a secure attachment to their foster or adoptive parent.
Call or for a free 15 minute consultation now - (562) 222-5019
Photo of Karla Lopez Perez - Steady Grounds Therapy, LMFT, Marriage & Family Therapist
Steady Grounds Therapy
Marriage & Family Therapist, LMFT
"
We can support your child going through adoption or foster care by assisting your child with processing thoughts, feelings and concerns about the adoption. We can support your child in developing a secure attachment to their foster or adoptive parent.
Call or for a free 15 minute consultation now - (562) 222-5019
Photo of Karla Lopez Perez - Steady Grounds Therapy, LMFT, Marriage & Family Therapist
Steady Grounds Therapy
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Adoption
  • Assisting children with verbalizing their emotions
  • Attachment building (children)
  • Behavioral Issues
  • Child
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Relationship Issues
  • School Issues
  • Stress
"
Let's work together so that you can start feeling better and do the things that make you happy. Trabajemos juntos para que puedas empezar a sentirte mejor y hacer las cosas que te hacen feliz.
Call or for a free 15 minute consultation now - (562) 222-5019
Photo of Karla Lopez Perez - Steady Grounds Therapy, LMFT, Marriage & Family Therapist
Steady Grounds Therapy
Marriage & Family Therapist, LMFT
"
Let's work together so that you can start feeling better and do the things that make you happy. Trabajemos juntos para que puedas empezar a sentirte mejor y hacer las cosas que te hacen feliz.
Call or for a free 15 minute consultation now - (562) 222-5019
Photo of Karla Lopez Perez - Steady Grounds Therapy, LMFT, Marriage & Family Therapist
Steady Grounds Therapy
Marriage & Family Therapist, LMFT

Client Focus

Age

Children (6 to 10)
Adults
Elders (65+)

Participants

Individuals
Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Children (6 to 10)
Adults
Elders (65+)

Participants

Individuals
Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Brainspotting
  • Child Parent Psychotherapy
  • Cognitive Behavioral (CBT)
  • CPP is an intervention model for children aged 0-5
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Your care is important to us and we will work closely to support you in reaching your treatment goals and gaining confidence to manage life on your own. Su cuidado es importante para nosotros y trabajaremos cercanamente para ayudarlo a alcanzar su objetivo de tratamiento y ganar confianza para manejar su vida por su cuenta.
Call or for a free 15 minute consultation now - (562) 222-5019
Photo of Karla Lopez Perez - Steady Grounds Therapy, LMFT, Marriage & Family Therapist
Steady Grounds Therapy
Marriage & Family Therapist, LMFT
"
Your care is important to us and we will work closely to support you in reaching your treatment goals and gaining confidence to manage life on your own. Su cuidado es importante para nosotros y trabajaremos cercanamente para ayudarlo a alcanzar su objetivo de tratamiento y ganar confianza para manejar su vida por su cuenta.
Call or for a free 15 minute consultation now - (562) 222-5019
Photo of Karla Lopez Perez - Steady Grounds Therapy, LMFT, Marriage & Family Therapist
Steady Grounds Therapy
Marriage & Family Therapist, LMFT

Location

Primary Location

10445 Lakewood Boulevard

Downey, CA 90241

(562) 222-5019

Additional Location

Cerritos, CA 90703

(562) 222-5019
"
We are offering services for children and adults in person & online. Estamos ofreciendo servicios para niños y adultos en persona/ en linea.
Call for a free consultation now - (562) 222-5019
Photo of Karla Lopez Perez - Steady Grounds Therapy, LMFT, Marriage & Family Therapist
Steady Grounds Therapy
Marriage & Family Therapist, LMFT
"
We are offering services for children and adults in person & online. Estamos ofreciendo servicios para niños y adultos en persona/ en linea.
Call for a free consultation now - (562) 222-5019
Photo of Karla Lopez Perez - Steady Grounds Therapy, LMFT, Marriage & Family Therapist
Steady Grounds Therapy
Marriage & Family Therapist, LMFT