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Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
Bethesda, MD 20814
Let's Connect (240) 792-8696
English
| español You may feel weighed down by anxiety, grief, or self-doubt—trying to keep it all together while inside you feel stuck or overwhelmed. Perhaps you’re struggling with relationships, identity, or adjusting to new cultural expectations. My clients are teens and adults who want to feel more confident, connected, and at peace within themselves. Deep down, you’re searching for clarity, healing, and the strength to create a life that reflects who you truly are.
I offer a supportive space where you can untangle what feels heavy and discover new ways forward. With compassion and practical tools from CBT, mindfulness, and solution-focused approaches, I tailor each session to your needs. My multicultural background helps me connect deeply with clients from many walks of life.
Reaching out isn’t easy—but you don’t have to face this alone. I listen with warmth and without judgment, creating a space where your story is honored. Together, we’ll explore what matters most to you, uncover your strengths, and build the resilience needed to move toward healing and growth.
Take the first step to help. Call or Email Start Therapy For Free! Call us to Schedule! now - (240) 792-8696
Let's Connect (240) 792-8696
Finances
Fees
- Individual Sessions $65
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna Better Health
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- CareFirst BCBS Community Plan
- Cigna and Evernorth
- Jai Medical Systems
- Johns Hopkins
- Maryland Medicaid
- Maryland Physicians Care
- Medicaid
- Medicare
- MedStar Family Choice
- Priority Partners
- UHC Community Plan
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellpoint | Amerigroup
Start Therapy For Free! Call us to Schedule!
Pre-Licensed Professional
Email us or call with questions - (240) 792-8696
Qualifications
- Verified by Psychology Today Supervised by Lindsey Weller (Maryland / 23162) Sindhura Thejaswi
- In Practice for 15 years
- Attended University of Maryland , Graduated 2006
- Certificate from American Counseling Association (ACA) 6541482 / 2019
Pre-Licensed Professional: Sindhura Thejaswi
Education and Years In Practice
Additional Credentials
Start Therapy For Free! Call us to Schedule!
Pre-Licensed Professional
Email us or call with questions - (240) 792-8696
Specialties and Expertise
Top Specialties
- Spirituality
- Coping Skills
- Multicultural Concerns
Expertise
- Anxiety
- Depression
- Grief
- Immigrant/Cultural Adjustment
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
Start Therapy For Free! Call us to Schedule!
Pre-Licensed Professional
Email us or call with questions - (240) 792-8696
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Creole ,
French ,
Hindi ,
igbo ,
Kannada ,
Spanish
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Creole ,
French ,
Hindi ,
igbo ,
Kannada ,
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Start Therapy For Free! Call us to Schedule!
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (240) 792-8696
Location
Additional Location
Lartey Wellness Group
Silver Spring, MD 20910
(240) 792-8696Nearby Areas
Start Therapy For Free! Call us to Schedule!
Pre-Licensed Professional
Take the first step to help. Call now - (240) 792-8696