Standing Strong Within
MSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1374 Willamette Street #2, Eugene, OR 97402
Let's Connect (458) 224-1150
Marna Cathleen specializes in teaching men and women how to become more empowered people so that you can become stronger, more confident in your life therefore more effective in work, family and social life. Marna will teach you techniques to lower anxiety, manage depression, and stop panic so that you can think clearly, and navigate the new emerging world, lets face it, everything is changing how do you want to walk in the new world?
Using a body centered coaching approach we work directly with your nervous system so that you can get relief. We start by building an understanding of who you want to be, set goals, then get to work using a change model that includes, mindfulness, body centered awareness techniques, to move through stuck points so you achieve the change you desire
No matter what you are struggling with right now, you can create the change that you long for and have happiness, and compassion for yourself. It doesn't happen overnight but change is possible! I am currently taking new clients, so please go to my website to schedule an appointment!
Call or Email Standing Strong Within now for a free 15 minute consultation - (458) 224-1150
Let's Connect (458) 224-1150
Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
Payment Methods
ACH Bank transfer, Cash, Check, Venmo, VisaInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Degree/Diploma from San Jose State University Marna Cathleen Caballero
- In Practice for 11 years
- Attended San Jose State , Graduated 2014
- Certificate from Hakomi Institute of San Francisco Cetificate of Completion 351 hours of comprehensive training / 2006
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Emotional Mastery Coaching
- Anxiety
- Chronic Illness
Expertise
- Change!
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Hispanic and Latino
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Hispanic and Latino
Religion
Buddhist
Treatment Approach
Types of Therapy
- Change focused coaching
- Coaching
- Compassion Focused
- Existential
- Gestalt
- Integrative
- Interpersonal
- Intervention
- Relational
- Somatic
- Spiritual guidance and coaching
- Strength-Based
- Transpersonal
Groups
Mediation for Healthy Emotional Control
Every second Monday evening of the month Changing Patterns offers a donation based mediation class ($10- no one turned away)from 6:45-7:30PM no experience necessary. This mediation is to focus on managing emotions and buidling health control over our inner world. There will be an intro talk, then 30 minutes of guided meditation with periods of quiet and time for questions at the end. Please contact 541-581-0115 or go to the website for more information. Located at 1374 Willamette Street Suite #5 for mediation.
Types of Therapy
Dialectical Behavior (DBT)
Group Meets
Second Mon 6:45 P.M. - 7:30 P.M.
Location
Changing Patterns Counseloing
1374 Willamette Street #2
Eugene, OR 97402
Email Marna Cathleen about this group or call - (458) 224-1150
Emotional Mastery three week course
Location
1374 Willamette Street #2
Eugene, OR 97401
Email Marna Cathleen about this group or call - (458) 224-1150
Location
Primary Location
Changing Patterns
1374 Willamette Street #2
Eugene, OR 97402
(458) 224-1150Email us