Stacy
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today Verified by Psychology Today
Let's Connect (716) 589-4507

My ideal clients are teens and adults 15+ who are motivated to make positive changes. You may be feeling overwhelmed, stuck, anxious, unhappy, or struggling to understand what's going on. Perhaps you’re navigating a life transition, relationship challenge, or recurring patterns you don’t understand. I provide a warm, supportive, and straightforward approach to help you understand the root of your concerns, develop practical coping skills, and identify meaningful next steps. My goal is to help you feel better, build confidence, and feel more in control of your life.
My approach is personalized to your unique needs and draws primarily from Cognitive Behavioral Therapy (CBT), along with mindfulness, grounding techniques, and other evidence-based strategies. Together, we'll identify patterns that may be keeping you stuck, work through difficult emotions, and develop tools to help you feel more confident and resilient.
You don’t have to figure everything out on your own. If you’re feeling overwhelmed, stuck, or unsure of your next step, therapy can help you gain clarity and feel more in control. I offer a supportive, nonjudgmental space where you can be heard, understood, and encouraged to make meaningful changes.
Call or Email Stacy Essex now for a free 15 minute consultation - (716) 589-4507
Let's Connect (716) 589-4507

Finances
Insurance
- Aetna
- Anthem
- Cigna and Evernorth
- Out of Network
Stacy Essex
Clinical Social Work/Therapist, LCSW-R
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 589-4507
Qualifications
- Verified by Psychology Today Licensed by State of New York / R067811-01 Stacy Essex
- In Practice for 34 years
- Attended Rutgers University - Graduate School of Social Work, MSW, Graduated 1992
- Membership with National Association of Social Workers (NASW)
- Membership with American Professional Society on the Abuse of Children (APSAC)
Education and Years In Practice
Additional Credentials
Stacy Essex
Clinical Social Work/Therapist, LCSW-R
Feel free to ask about qualifications and training experience. Email or (716) 589-4507
Specialties and Expertise
Top Specialties
- Life Transitions
- Family Conflict
- Emotional Regulation
Expertise
- Narcissistic Abuse
- ADHD
- Anxiety
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Divorce
- Life Coaching
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Stacy Essex
Clinical Social Work/Therapist, LCSW-R
Do these issues align with your needs? Email or (716) 589-4507
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Stacy Essex
Clinical Social Work/Therapist, LCSW-R
Call or Email me for a free 15 minute consultation now - (716) 589-4507
Location
Nearby Areas
Stacy Essex
Clinical Social Work/Therapist, LCSW-R
Call for a free consultation now - (716) 589-4507