Stacy Bednar
Counselor, MA, LPCC, CUG, CCUG (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (763) 230-0045
You didn’t expect your relationship to wear you down like this.
You’re intelligent, capable, and self-aware—but over time, the gaslighting, emotional volatility, control, or unpredictability has left you anxious, exhausted, and questioning yourself in ways that don’t feel like you.
I specialize in working with women who are navigating emotionally abusive or emotionally unsafe relationships—whether they are still in them, trying to leave, rebuilding after separation, or recovering from years of chronic stress and self-doubt. I also work with clients managing the emotional toll of chronic illness, anxiety, and prolonged overwhelm.
Many of the people I work with feel stuck in survival mode. They’ve spent years staying calm, keeping the peace, managing someone else’s emotions, or holding everything together while their own nervous system slowly unraveled. You don’t have to over-explain the panic, the confusion, or the deep fatigue of living on constant alert—
I understand it, both professionally and personally.
My approach is trauma-informed, practical, and values-based. Together, we focus on restoring clarity, emotional regulation, and a grounded sense of self—so you can make decisions from strength instead of fear. Therapy with me is a space to slow things down, reconnect with your internal compass,and begin.
Call or Email Stacy Bednar now for a free 15 minute consultation - (763) 230-0045
Let's Connect (763) 230-0045
Finances
Fees
- Individual Sessions $220
- Couple Sessions $320
Payment Methods
ACH Bank transfer, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
Stacy Bednar
Counselor, MA, LPCC, CUG, CCUG
Call or Email me for a free 15 minute consultation now - (763) 230-0045
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / cc00536 Stacy Bednar
- In Practice for 19 years
- License: Board Approved Supervisor 2023
Education and Years In Practice
Additional Credentials
Stacy Bednar
Counselor, MA, LPCC, CUG, CCUG
Call or Email me for a free 15 minute consultation now - (763) 230-0045
Specialties and Expertise
Top Specialties
- Divorce
- Narcissistic Personality (NPD)
- Trauma and PTSD
Expertise
- ADHD
- Antisocial Personality
- Anxiety
- Caregivers
- Chronic Illness
- Chronic Pain
- Codependency
- Complex, litigious divorce proceedings.
- Coping Skills
- Domestic Abuse
- Family Conflict
- First Responders
- High-Conflict Divorce
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Marital and Premarital
- Relationship Issues
- Stress
- Transgender
- Women's Issues
Stacy Bednar
Counselor, MA, LPCC, CUG, CCUG
Call or Email me for a free 15 minute consultation now - (763) 230-0045
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Family / Marital
- Integrative
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Stacy Bednar
Counselor, MA, LPCC, CUG, CCUG
Call or Email me for a free 15 minute consultation now - (763) 230-0045
Location
Primary Location
Therapy Outfitters
985 Lake Street East
Suite 2
Wayzata, MN 55391
(763) 230-0045Email Me