Photo of Stacey J Hellman, Clinical Social Work/Therapist, LCSW-C
Stacey J Hellman
Clinical Social Work/Therapist, LCSW-C
or
Photo of Stacey J Hellman, Clinical Social Work/Therapist, LCSW-C

Stacey J Hellman

Clinical Social Work/Therapist, LCSW-C

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Baltimore, MD 21209
Let's Connect (443) 329-5564
Photo of Stacey J Hellman, Clinical Social Work/Therapist, LCSW-C
Have you tried traditional "talk therapy" in the past but are still stuck? If you're feeling hopeless, overwhelmed and anxious I encourage you to try a different approach. Together we will dive deeper to get to the root cause rather than immediately trying to fix the problem. It's always more complex than it appears on the surface and this work takes time and effort. I offer more expressive and experiential modalities to help you make meaningful, lasting changes and take you beyond just talk therapy. I take a holistic and integrative approach and see you as a whole person and not just a person with "issues."
Common areas I can help you with are: self-harm, addictions, trauma, anxiety, PTSD and depression. I also have plenty of experience navigating grief/loss, relationship conflicts, divorce, and LGBTQIA issues. I will suggest things for you to do in between sessions. You get out of it what you put into it!
My approach begins with listening intently and really getting to know who you are. I want to hear about your struggles, important life experiences and anything else you'd like to share with me. I offer a free 30 minute consultation to see if we might be a good match. I look forward to crossing paths with you when you are ready. You have nothing to lose!
Call or Stacey J Hellman now for a free 15 minute consultation - (443) 329-5564

My Practice at a Glance

Available both in-person and online

Baltimore, MD 21209

(443) 329-5564

Integrative Psychotherapy LLC

3525-H Ellicott Mills Drive

Suite 104

Ellicott City, MD 21043 map

My website
I prefer to see clients in person but am open to doing a "hybrid" if necessary. Currently I have openings during the day only.
I specialize in Trauma and PTSD, Anxiety and Substance Use 
$150 Per Session  
Individual one-on-one therapy 
Try something new!
Stacey J Hellman
Let's Connect (443) 329-5564
Photo of Stacey J Hellman, Clinical Social Work/Therapist, LCSW-C

My Practice at a Glance

Available both in-person and online

Baltimore, MD 21209

(443) 329-5564

Integrative Psychotherapy LLC

3525-H Ellicott Mills Drive

Suite 104

Ellicott City, MD 21043 map

My website
I prefer to see clients in person but am open to doing a "hybrid" if necessary. Currently I have openings during the day only.
I specialize in Trauma and PTSD, Anxiety and Substance Use 
$150 Per Session  
Individual one-on-one therapy 
Try something new!
Stacey J Hellman

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I submit claims for reimbursement electronically on your behalf if you have out of network benefits so there's no paperwork involved!
Photo of Stacey J Hellman, Clinical Social Work/Therapist, LCSW-C
Stacey J Hellman
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (443) 329-5564
"
I submit claims for reimbursement electronically on your behalf if you have out of network benefits so there's no paperwork involved!
Photo of Stacey J Hellman, Clinical Social Work/Therapist, LCSW-C
Stacey J Hellman
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (443) 329-5564

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 13359 Stacey J Hellman
  • Education and Years In Practice

  • In Practice for 20 years
  • Attended University of Maryland School of Social Work, Graduated 2002
  • Additional Credentials

  • Certificate from Yogafit Yoga for Healing Trauma / 2014
  • Certificate from The Ferentz Institute Trauma Program Levels I and II / 2010
"
I have a yoga background and am trauma-certified. My personal and clinical experience are both relevant to helping clients heal and grow.
Photo of Stacey J Hellman, Clinical Social Work/Therapist, LCSW-C
Stacey J Hellman
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (443) 329-5564
"
I have a yoga background and am trauma-certified. My personal and clinical experience are both relevant to helping clients heal and grow.
Photo of Stacey J Hellman, Clinical Social Work/Therapist, LCSW-C
Stacey J Hellman
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (443) 329-5564

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Substance Use

Expertise

  • Alcohol Use
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Grief
  • I work with clients of all walks of life
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I work with clients struggling with addictions, relationship problems, unresolved trauma and life transitions. The first few sessions include gathering relevant history and coming up with some goals and a treatment plan that will help you create the changes you want to make. I see clients weekly for a while and then decrease frequency depending on progress with treatment goals.
Photo of Stacey J Hellman, Clinical Social Work/Therapist, LCSW-C
Stacey J Hellman
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (443) 329-5564
"
I work with clients struggling with addictions, relationship problems, unresolved trauma and life transitions. The first few sessions include gathering relevant history and coming up with some goals and a treatment plan that will help you create the changes you want to make. I see clients weekly for a while and then decrease frequency depending on progress with treatment goals.
Photo of Stacey J Hellman, Clinical Social Work/Therapist, LCSW-C
Stacey J Hellman
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (443) 329-5564

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Alternate Bilateral Stimulation
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Yoga
"
I primarily use Internal Family Systems throughout the therapy process which starts with talk therapy and building some foundation tools and then progresses to more experiential methods. These methods include somatic (body-centered) techniques, guided visualization, alternate bilateral stimulation and art depending on the client's interest, comfort level and clinical recommendations.
Photo of Stacey J Hellman, Clinical Social Work/Therapist, LCSW-C
Stacey J Hellman
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (443) 329-5564
"
I primarily use Internal Family Systems throughout the therapy process which starts with talk therapy and building some foundation tools and then progresses to more experiential methods. These methods include somatic (body-centered) techniques, guided visualization, alternate bilateral stimulation and art depending on the client's interest, comfort level and clinical recommendations.
Photo of Stacey J Hellman, Clinical Social Work/Therapist, LCSW-C
Stacey J Hellman
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (443) 329-5564

Location

Primary Location

Baltimore, MD 21209

(443) 329-5564

Additional Location

Integrative Psychotherapy LLC

3525-H Ellicott Mills Drive

Suite 104

Ellicott City, MD 21043

(443) 329-5564
"
I prefer to see clients in person but am open to doing a "hybrid" if necessary. Currently I have openings during the day only.
Photo of Stacey J Hellman, Clinical Social Work/Therapist, LCSW-C
Stacey J Hellman
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (443) 329-5564
"
I prefer to see clients in person but am open to doing a "hybrid" if necessary. Currently I have openings during the day only.
Photo of Stacey J Hellman, Clinical Social Work/Therapist, LCSW-C
Stacey J Hellman
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (443) 329-5564